Air Fryer Steak Bites with Garlic Butter

User Reviews

5

121 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    4 mins

  • Total Time

    14 mins

  • Servings

    4

  • Calories

    347 kcal

  • Course

    Dinner

  • Cuisine

    American

Air Fryer Steak Bites with Garlic Butter

Air Fryer Steak Bites with Garlic Butter features sirloin steak pieces cooked quickly in an air fryer for a tender, slightly pink center. Finished with a garlic butter sauce and fresh parsley, these bites balance savory and rich flavors with a lightly crisp surface, making them a straightforward protein option for various meals or appetizers.

Description

This recipe focuses on bite-sized sirloin steak cooked in an air fryer at 400°F, allowing rapid cooking that maintains some pinkness inside while developing a seared outside. The garlic butter sauce adds a warm, aromatic layer, made by melting butter and lightly browning garlic before tossing with the cooked steak. Fresh parsley brightens the dish at serving.

The steak bites offer a tender texture with buttery garlic notes, suitable for quick dinners, snacks, or as a topping for salads and rice bowls. Cooking in the air fryer reduces mess and time compared to pan-frying.

To preserve moisture and flavor, undercook slightly if making ahead for reheating. Variations on the sauce include teriyaki or barbecue for different flavor profiles.

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Ingredients

Servings
  • 2 Tablespoons olive oil
  • 1 ½ pounds sirloin steak or strip loin, tenderloin, strip steak or rib eye, cut into bite-size pieces
  • ¼ teaspoon salt or to taste
  • ¼ teaspoon black pepper or to taste
  • 2 Tablespoon butter salted
  • 4 cloves garlic minced
  • 1 Tablespoon parsley chopped, fresh

Instructions

  1. In a medium sized bowl add the olive oil, steak, salt, and pepper. Toss to combine.
  2. Preheat the Air Fryer to 400 degrees Fahrenheit. If your Air Fryer doesn’t have a preheat function, set it to 400 degrees Fahrenheit and set the timer to 4 minutes. Check doneness after 4 minutes. We like ours a little pink inside. If not done, cook in one minute intervals.
  3. When the Air Fryer is preheated add the steak bites to the Air Fryer basket and cook for four minutes.
  4. While the steak is cooking, place the skillet on the stovetop. Melt butter in a skillet. When butter is melted, add garlic to the skillet, cook for about 30 seconds while stirring, just until the garlic becomes aromatic and starts to brown. Remove from heat.
  5. When steak is done add to garlic butter, toss to coat. Garnish with parsley and serve immediately.

Notes

  • Undercook the steak bites slightly if preparing in advance to avoid overcooking upon reheating.
  • Store leftovers in an airtight container in the refrigerator for 3 to 4 days.
  • The garlic butter sauce can be substituted with sauces like teriyaki, BBQ, or steak sauce for variety.

Nutrition Information

Show Details
Calories 347kcal (17%) Carbohydrates 1g (0%) Protein 38g (76%) Fat 21g (32%) Saturated Fat 7g (35%) Trans Fat 1g (50%) Cholesterol 119mg (40%) Sodium 294mg (12%) Potassium 603mg (13%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 260IU (5%) Vitamin C 2mg (2%) Calcium 57mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 347 kcal

% Daily Value*

Calories 347kcal 17%
Carbohydrates 1g 0%
Protein 38g 76%
Fat 21g 32%
Saturated Fat 7g 35%
Trans Fat 1g 50%
Cholesterol 119mg 40%
Sodium 294mg 12%
Potassium 603mg 13%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 260IU 5%
Vitamin C 2mg 2%
Calcium 57mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

121 reviews
Excellent

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