Air Fryer Stuffed Chicken with Asparagus
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Total Time
30 mins
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Servings
2 servings
-
Calories
830 kcal
Air Fryer Stuffed Chicken with Asparagus
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Crafted with ease and taste in mind, this recipe is a great choice.
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Ingredients
Stuffed Chicken Breast:
- 16 ounce chicken breast
- 4 ounce cream cheese
- 2 tablespoon green pesto
- 2 tablespoon Parmesan Cheese grated
- 2 teaspoon olive oil
- salt to taste
- black pepper to taste
Asparagus:
- 6 ounce asparagus
- 2 tablespoon olive oil
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- salt to taste
- black pepper to taste
Instructions
- Gather and prep all ingredients. Pre-heat air fryer to 350F.
- Toss the asparagus with olive oil, garlic powder, onion powder, and salt and pepper to taste. Set aside.
- Lay chicken breast flat on a cutting board. Using a sharp knife, cut a pocket into the chicken breast deep enough to fill.
- In a small bowl, combine the filling for the chicken. Combine cream cheese, pesto, parmesan cheese, and salt and pepper to taste.
- Spoon the filling mixture into the pockets.
- Drizzle oil over the chicken breast and season with salt and pepper to taste.
- Lay the asparagus on the bottom of the air fryer compartment, then lay chicken over the top of the asparagus.
- Cook for 18-22 minutes or until chicken is cooked through. Serve and enjoy!
Notes
- This makes a total of 2 servings of Air Fryer Stuffed Chicken with Asparagus. Each serving comes out to be 830 calories, 52.6g fats, 5.7g net carbs, and 78.9g protein.
Nutrition Information
Show Details
Calories
830kcal
(42%)
Fat
52.6g
(81%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 830 kcal
% Daily Value*
| Calories | 830kcal | 42% |
| Fat | 52.6g | 81% |
* Percent Daily Values are based on a 2,000 calorie diet.
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