Air Fryer Teriyaki Chicken
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Prep Time
10 mins
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Cook Time
12 mins
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Marinate
20 mins
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Total Time
42 mins
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Servings
4 people
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Calories
235 kcal
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Course
Dinner
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Cuisine
American, Asian-American Fusion
Air Fryer Teriyaki Chicken
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Super flavorful Air Fryer Teriyaki Chicken cooks up perfect every time! It's tender and juicy on the inside with a tasty teriyaki sauce coating the outside. Pair with rice and veggies for an easy meal on busy nights!
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Ingredients
- 2 large chicken breast about 1 pound, boneless, skinless
- ½ cup soy sauce
- ⅓ cup brown sugar
- 1 tablespoon rice vinegar or apple cider vinegar
- 1 clove garlic minced
- 1 teaspoon sesame oil
- ¼ teaspoon ground ginger
- ¼ cup water
- 1 tablespoon cornstarch
- sesame seeds for garnish, chopped
- green onion for garnish, chopped
Instructions
- Cut 2 large boneless skinless chicken breasts, into 2-inch pieces. Place the chicken pieces in a large bowl and set aside.
- In a small bowl combine ½ cup soy sauce, ⅓ cup brown sugar, 1 tablespoon rice vinegar, or apple cider vinegar, 1 clove garlic, 1 teaspoon sesame oil, and ¼ teaspoon ground ginger; reserve ¼ cup of the sauce and set aside.
- Pour the remaining sauce into the bowl of chicken pieces. Cover and marinate in the refrigerator for 20 minutes.
- Add the marinated chicken pieces to the air fryer basket. Space the chicken pieces evenly in a single layer. Close the basket and cook for 8 minutes at 375 degrees Fahrenheit. Open the basket and flip the chicken pieces. Close the air fryer and cook for an additional 8 minutes or until cooked through. The safe internal temperature should read 165 degrees Fahrenheit.
- Place the reserved ¼ cup marinade into a small saucepan. In a small bowl, whisk ¼ cup water and 1 tablespoon cornstarch to make a slurry. Add the cornstarch to the sauce mixture and whisk over medium heat until the sauce thickens.
- Baste the chicken with the thickened teriyaki sauce. Serve the chicken over rice! Garnish with sesame seeds and chopped green onions, . Serve over rice if desired.
Equipments used:
Nutrition Information
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Calories
235kcal
(12%)
Carbohydrates
22g
(7%)
Protein
27g
(54%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.01g
(1%)
Cholesterol
72mg
(24%)
Sodium
1757mg
(73%)
Potassium
509mg
(11%)
Fiber
0.3g
(1%)
Sugar
18g
(36%)
Vitamin A
34IU
(1%)
Vitamin C
2mg
(2%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 235 kcal
% Daily Value*
| Calories | 235kcal | 12% |
| Carbohydrates | 22g | 7% |
| Protein | 27g | 54% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 72mg | 24% |
| Sodium | 1757mg | 73% |
| Potassium | 509mg | 11% |
| Fiber | 0.3g | 1% |
| Sugar | 18g | 36% |
| Vitamin A | 34IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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