Air Fryer Tortilla Pillows
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Prep Time
2 mins
-
Cook Time
8 mins
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Total Time
10 mins
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Servings
1
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Calories
327 kcal
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Course
Main Course, Appetizer
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Cuisine
Mexican
Air Fryer Tortilla Pillows
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I'm not exaggerating when I say Air Fryer Tortilla Pillows are the easiest lunch recipe you will ever make. They're only 3 ingredients and ready in a flash!
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Ingredients
- 2 whole wheat tortillas 8-inch
- 3/4 cup refried beans
- 1/2 cup cheddar cheese or Mexican blend cheese, shredded
Instructions
- Place the tortillas on a flat surface in front of you.
- Place 1/2 of the beans and 1/2 of the cheese onto the center of each tortilla.
- Fold each tortilla into a square by folding in the two sides and then folding in the top and bottom.
- Spray or coat the air fryer basket with olive oil. Place the tortilla pillows, folded side down, in the air fryer basket and air fry on 400 for 8 minutes or until the tortillas are crisp and the insides are warmed through.
- Serve.
Notes
- If your tortillas are too stiff to fold, place them between two damped paper towels in the microwave for 10 seconds.
- If you're making these in the oven, bake on 350F for 20 minutes.
- If your tortillas are too stiff to fold, place them between two damped paper towels in the microwave for 10 seconds.
- If you're making these in the oven, bake on 350F for 20 minutes.
Nutrition Information
Show Details
Calories
327kcal
(16%)
Carbohydrates
21g
(7%)
Protein
21g
(42%)
Fat
16g
(25%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
0.5g
(3%)
Monounsaturated Fat
4g
(20%)
Cholesterol
53mg
(18%)
Sodium
1387mg
(58%)
Potassium
48mg
(1%)
Fiber
8g
(32%)
Sugar
5g
(10%)
Vitamin A
518IU
(10%)
Calcium
432mg
(43%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 327 kcal
% Daily Value*
| Calories | 327kcal | 16% |
| Carbohydrates | 21g | 7% |
| Protein | 21g | 42% |
| Fat | 16g | 25% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 53mg | 18% |
| Sodium | 1387mg | 58% |
| Potassium | 48mg | 1% |
| Fiber | 8g | 32% |
| Sugar | 5g | 10% |
| Vitamin A | 518IU | 10% |
| Calcium | 432mg | 43% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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