Air Fryer Turkey Burgers
User Reviews
5.0
45 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Additional Time
30 mins
-
Total Time
57 mins
-
Servings
4 burgers
-
Calories
225 kcal
-
Cuisine
American
Air Fryer Turkey Burgers
Report
Tender, juicy, & so easy to make, these Air Fryer Turkey Burgers are perfect for any day of the week!
Share:
Ingredients
- 1 pound ground turkey not extra lean
- 1 tablespoon olive oil
- 1 egg yolk
- 2 tablespoons seasoned bread crumbs
- 1 teaspoon soy sauce
- ½ teaspoon onion powder
- ¼ teaspoon garlic powder
- salt and black pepper
- ¼ cup barbecue sauce optional
For Serving
- hamburger buns
- lettuce tomato, onion
Instructions
- Gently combine all ingredients in a bowl.
- Form into 4 patties, ½" thick. Using your thumb, create a small indent in the patties. Refrigerate 30 minutes
- Preheat air fryer to 350°F.
- Brush patties with barbecue sauce if using and place in a single layer in the air fryer basket. Cook 6 minutes. Flip over and cook an additional 6-8 minutes or until cooked through (165°F).
- Serve on buns with desired toppings.
Notes
- Poultry must reach 165°F to be safely cooked.
- Chilling the burgers first helps them hold their shape and allows the flavors to blend. If you're in a real rush you can skip this step but be gentle when flipping them.
- If you only can get 'extra lean' turkey or chicken, add a little bit of fat for best results. A tablespoon of olive oil or some finely chopped bacon are favorites in our regular turkey burgers.
- Most importantly do not overcook. I recommend an instant read thermometer! Meat is expensive and this is a minimal investment that ensures the best cook.
- !
- Nutrition information does not include buns or toppings.
Nutrition Information
Show Details
Calories
225
(11%)
Carbohydrates
11g
(4%)
Protein
29g
(58%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Trans Fat
1g
Cholesterol
111mg
(37%)
Sodium
395mg
(16%)
Potassium
400mg
(11%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
143IU
(3%)
Vitamin C
1mg
(1%)
Calcium
26mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4burgers
Amount Per Serving
Calories 225 kcal
% Daily Value*
| Calories | 225 | 11% |
| Carbohydrates | 11g | 4% |
| Protein | 29g | 58% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 111mg | 37% |
| Sodium | 395mg | 16% |
| Potassium | 400mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 143IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
45 reviews
Excellent
Other Recipes
You'll Also Love
