Air Fryer Turnip Fries
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Unrated
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Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
35 mins
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Servings
4
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Calories
65 kcal
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Course
Main Course
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Cuisine
International
Air Fryer Turnip Fries
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If you love French fries, then you will love air fryer turnip fries. They are delicious, they are easy to prep and even your fussy veggie hating kids will love them.
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Ingredients
- 4 Medium Turnips
- 1 Tbsp extra virgin olive oil
- 2 Tsp dried parsley
- salt & pepper
Kitchen Gadgets
- Cosori Air Fryer
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Instructions
- Chop off the tops and bottoms of the turnips and then peel them. Then chop into medium chips or thin French fries.
- Load the turnip fries into a mixing bowl with the olive oil and the seasonings and mix well with your hands.
- Place the turnip fries in air fryer and spread out. Air fry for 25 minutes at 160c/320f. Shake the fries and then air fry for a final 5 minutes at 200c/400f or until done to your level of crispness.
- Then serve with your favourite dipping sauces or why not add cheese and transform them into turnip fries.
Notes
- Seasonings. I find that you need some seasoning beyond salt and pepper, because the seasoning helps make the turnip crispy. But this can be anything including cooked turnips with cajun, fajita, mixed herbs, parsley, oregano or any other seasoning you can think of.
- Thanks for reading our turnip fries air fryer recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like to try more delicious recipes to pair with our turnip fries in air fryer, do try our air fryer whole chicken.
Nutrition Information
Show Details
Calories
65kcal
(3%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
0.5g
(3%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
3g
Sodium
82mg
(3%)
Potassium
234mg
(7%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1IU
(0%)
Vitamin C
26mg
(29%)
Calcium
37mg
(4%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 65 kcal
% Daily Value*
| Calories | 65kcal | 3% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 0.5g | 3% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 82mg | 3% |
| Potassium | 234mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 26mg | 29% |
| Calcium | 37mg | 4% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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