Air Fryer Veggies
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
8 mins
-
Total Time
18 mins
-
Servings
4 servings
-
Calories
104 kcal
-
Course
Side Dish
-
Cuisine
Vegetarian, gluten-free
Air Fryer Veggies
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Whether you're entertaining or relaxing, this recipe hits the spot.
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Ingredients
- 4 cups broccoli 365 g, florets
- 1 zucchini 196 g, medium, sliced
- 1 bell pepper 136 g, medium, orange
- 1/2 red onion 100 g, medium, chopped into 1" chunks
- 1 tbsp olive oil (0.5 fl oz)
- 3/4 tsp lemon pepper seasoning Oh My Spice! brand
- 1/4 tsp chili powder
- salt to taste
- black pepper to taste
Instructions
- Pre-heat air fryer to 370°. In a large bowl, toss all ingredients until evenly coated with oil.
- Spread the veggies evenly in the air fryer basket. For the crispiest results, do this in 2 batches (or more for a smaller air fryer). Air fry for 8 minutes, shaking the basket halfway through.
Notes
- Click here or scan the barcode below to log this food in My Fitness Pal.
Nutrition Information
Show Details
Serving
1.75cups
Calories
104kcal
(5%)
Carbohydrates
13g
(4%)
Protein
4g
(8%)
Fat
4g
(6%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 104 kcal
% Daily Value*
| Serving | 1.75cups | |
| Calories | 104kcal | 5% |
| Carbohydrates | 13g | 4% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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