Almond Flour Cupcakes (No Dairy)
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Almond Flour Cupcakes (No Dairy)
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A decadent almond flour cupcake recipe that can be topped with your favorite frosting. Perfect for a little treat or a big gathering.
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Ingredients
- ½ cup almond flour
- 2.5 tbs coconut flour
- 1.5 teaspoon baking powder
- 1 tbs coconut palm sugar
- ½ cup cashew butter
- 2 eggs
- ¼ cup honey
- ⅛ cup maple syrup
- 1 tbs avocado oil measured solid
- 1 teaspoon vanilla extract
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Instructions
- Preheat oven to 350 degrees Fahrenheit.
- Mix all dry ingredients in a bowl.
- Melt coconut oil and whisk the eggs, cashew butter, vanilla, honey, and maple syrup together
- Pour wet into dry and mix well.
- Portion into silicone muffin cups.
- Bake in the oven for 20-21 minutes until golden brown.
- Remove from oven and let cool in pan.
- Once fully cooled, top with your choice of frosting.
Equipments used:
Notes
- Make sure to use almond flour and not almond meal for the smoothest texture.
- You want to use fresh, runny cashew butter so that it mixes well with the other ingredients.
- Make sure to use silicone muffin cups to make it easier to get them out of the muffin tin.
Nutrition Information
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Calories
227kcal
(11%)
Carbohydrates
21g
(7%)
Protein
6g
(12%)
Fat
14g
(22%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Trans Fat
0.004g
Cholesterol
41mg
(14%)
Sodium
27mg
(1%)
Potassium
196mg
(6%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Vitamin A
59IU
(1%)
Vitamin C
0.1mg
(0%)
Calcium
66mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8cupcakes
Amount Per Serving
Calories 227 kcal
% Daily Value*
| Calories | 227kcal | 11% |
| Carbohydrates | 21g | 7% |
| Protein | 6g | 12% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.004g | 0% |
| Cholesterol | 41mg | 14% |
| Sodium | 27mg | 1% |
| Potassium | 196mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
| Vitamin A | 59IU | 1% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 66mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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