Almond Granola Bars
User Reviews
5
2 reviews
Excellent
Almond Granola Bars
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Who is ready for one heck of a snack bar?! My family goes crazy over granola bars, but they aren’t always the cheapest treat to buy – the good ones at least. Especially when the whole box is gone in about one hour.
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Ingredients
- 1 ½ cups oats quick cooking
- 1 ½ cups almonds roasted, unsalted
- ⅓ cup rice krispie cereal
- ⅓ cup oat flour
- ½ teaspoon salt
- ½ teaspoon cinnamon optional
- 1 cup almond butter creamy
- ½ cup honey
- 2 teaspoons vanilla extract
Instructions
- Line an 8x8-inch baking dish with parchment paper.
- In a large bowl, combine the 1 ½ cups quick cooking oats, 1 ½ cups roasted unsalted almonds (coarsely chop these if desired), ⅓ cup rice krispie cereal, ⅓ cup oat flour, and ½ teaspoon salt. Add ½ teaspoon cinnamon, if desired.
- In another bowl, mix the 1 cup creamy almond butter, ½ cup honey, and 2 teaspoons vanilla extract.
- Mix the oat mixture and honey mixture together until they are well combined. If the mixture seems too wet, add in a few more oats as needed for firmer bars.
- Press the mixture into the prepared pan and pack it down well. Packing the mixture well is what will hold the bars together.
- Cover and place in the fridge overnight.
- Remove from the pan and slice with a very sharp knife. Keep the bars wrapped individually in the fridge.
Nutrition Information
Show Details
Calories
264kcal
(13%)
Carbohydrates
23g
(8%)
Protein
8g
(16%)
Fat
17g
(26%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
10g
(50%)
Trans Fat
0.003g
(0%)
Sodium
83mg
(3%)
Potassium
276mg
(6%)
Fiber
5g
(20%)
Sugar
11g
(22%)
Vitamin A
42IU
(1%)
Vitamin C
0.5mg
(1%)
Calcium
103mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 15Bars
Amount Per Serving
Calories 264 kcal
% Daily Value*
| Calories | 264kcal | 13% |
| Carbohydrates | 23g | 8% |
| Protein | 8g | 16% |
| Fat | 17g | 26% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.003g | 0% |
| Sodium | 83mg | 3% |
| Potassium | 276mg | 6% |
| Fiber | 5g | 20% |
| Sugar | 11g | 22% |
| Vitamin A | 42IU | 1% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 103mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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