Almond Oat cake with Candied papaya
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Almond Oat cake with Candied papaya
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My vegan oat cake with candied papaya is sure to satisfy your sweet tooth
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Ingredients
- 1/3 cup almonds ground (can be substituted with cashews)
- 1/4 cup oats ground
- 1/4 cup whole wheat pastry flour
- 2/3 cup self-rising flour Or all purpose flour
- 1/2 teaspoon baking powder
- 1/3-1/2 cup candied papaya sweet preference
- 1/4 cup raw sugar the cake itself is mildly sweet since the candied fruit is very sweet
- 1/2 cup water
- 1 Tablespoon flax meal
- 1 teaspoon vinegar
- 2 Tablespoons virgin coconut oil
- 2 Tablespoons canola oil organic
- 1/8 teaspoon cinnamon cardamom, nutmeg, cloves powder
- 1/2 teaspoon ground ginger
Instructions
- In a bowl, add 1/2 cup warm water, flax, oils, vinegar, spices and sugar and whisk for a minute till sugar is well combined. Let sit for 5 minutes.
- Whisk all dry flours, nut flour, baking powder in another bowl.
- Add the dry ingredients and candied papaya in the wet mix. Mix till just about combined.
- Pour batter in two 4 inch inch ramekins or one 7 or 8 inch round, greased or lined with parchment.
- Bake in preheated 360 degrees F for 40-50 minutes or until toothpick from the center comes out clean.(Smaller ramekins will bake quicker)
- Cool on rack for 15 minutes before slicing.
Notes
- Nutritional values based on one serving
Nutrition Information
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Calories
202kcal
(10%)
Carbohydrates
24g
(8%)
Protein
3g
(6%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Sodium
9mg
(0%)
Potassium
99mg
(2%)
Fiber
1g
(4%)
Sugar
11g
(22%)
Calcium
30mg
(3%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 202 kcal
% Daily Value*
| Calories | 202kcal | 10% |
| Carbohydrates | 24g | 8% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Sodium | 9mg | 0% |
| Potassium | 99mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Calcium | 30mg | 3% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
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