Aloe Vera Smoothie

User Reviews

5.0

786 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    2 servings

  • Calories

    99 kcal

  • Course

    Drinks

  • Cuisine

    American

Aloe Vera Smoothie

This Aloe Vera Smoothie packs in all the benefits of the superfood aloe plant in one healthy drink. It can help you boost your immunity & hydrate your skin!

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Ingredients

Servings
  • ¼ cup filleted aloe vera gel
  • 1 banana
  • ½ cup strawberries
  • ¼ cup ice
  • 1 ½ cup coconut milk

Instructions

  1. Place all the ingredients in a blender.
  2. Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture.
  3. Taste the smoothie, adding more coconut milk if it is too thick or adding a sweetener of choice if it's not sweet enough for you.
  4. Pour into a cup or mason jar. Add fresh fruit topping or shredded coconut for garnish, if desired. Enjoy cold immediately, or store in fridge for up to 24 hours.
Equipments used:

Notes

  • Storage: Store any leftovers in a mason jar with a lid. It will last for 24 hours, but I recommend drinking it immediately after making it. If the smoothie settles while in the fridge, just use a spoon or fork to mix everything together again.
  • Substitutes: For best results, follow the recipe as is. However this is a very forgiving recipe and you can use any milk you'd like and any fruit of choice. You can also add honey or maple syrup to make it sweeter.

Nutrition Information

Show Details
Calories 99kcal (5%) Carbohydrates 18g (6%) Fat 3g (5%) Sodium 143mg (6%) Potassium 266mg (8%) Fiber 2g (8%) Sugar 9g (18%) Vitamin A 40IU (1%) Vitamin C 26.3mg (29%) Calcium 376mg (38%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 99 kcal

% Daily Value*

Calories 99kcal 5%
Carbohydrates 18g 6%
Fat 3g 5%
Sodium 143mg 6%
Potassium 266mg 6%
Fiber 2g 8%
Sugar 9g 18%
Vitamin A 40IU 1%
Vitamin C 26.3mg 29%
Calcium 376mg 38%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

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Overall Rating

5.0

786 reviews
Excellent

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