Aloo Paratha (Flat Bread stuffed with Spicy potatoes) Moms recipe.

User Reviews

0.0

0 reviews
Unrated
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    40 mins

  • Servings

    4 people

  • Calories

    436 kcal

  • Course

    Main Course

  • Cuisine

    Indian, Vegan

Aloo Paratha (Flat Bread stuffed with Spicy potatoes) Moms recipe.

Aloo Paratha (Indian flat bread stuffed with spicy Potatoes). An absolutely delicious and easy to follow recipe. Vegan and nut free.

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings

Stuffing

  • 2 medium potatoes
  • 1 or 2 Serrano chili finely chopped depending on the spice level you want
  • 1/2 teaspoon salt or to taste
  • 1 teaspoon ginger paste
  • 1 teaspoon garlic paste
  • 1 cup cilantro leaves chopped
  • 1/2 teaspoon black pepper
  • 1 inch ginger finely chopped

Dough

  • 2 cups whole wheat pastry flour
  • 1 cup all purpose flour
  • 1/2 cup whole wheat pastry flour for use during kneading and rolling
  • 1/2 teaspoon salt or to taste
  • 1/2 teaspoon red chili powder or black pepper
  • 1/2 teaspoon carom seeds ajwain
  • 1/2 teaspoon coriander powder
  • 1 teaspoon oil
  • 1 cup water

For cooking

  • 1-2 teaspoon oil
Add to Shopping List

Instructions

To make the stuffing

  1. Boil the potatoes till nicely cooked and soft then Peel and mash them to a smooth mash.
  2. Add in everything else and mix well and keep aside.

To make the dough

  1. Mix in everything and knead to a soft dough. Keep aside for 5 minutes.
  2. Knead dough again and make into balls. I got about 8 balls of about 2/3 size of my palm. Make balls depending on the size of the flat bread you want.
  3. Take one ball and roll it out to 8 inch circle. While rolling keep the center thick and the edges thin.
  4. Put 2 tablespoon stuffing in the middle.
  5. Fold up opposite sides to form a rectangle or square.
  6. Roll it out slowly using flour to get about 1/8 inch thick paratha.
  7. Cook it on a hot flat pan on medium high heat.
  8. Turn it after 2 minutes and apply 3-4 drops of oil to the cooked side.
  9. Repeat on the other side.
  10. Cook for another 2 minutes on both sides or until paratha looks crisp. golden and brown.
  11. Serve hot with curd and indian pickle!

Notes

  • Nutritional values are based on 1 serving

Nutrition Information

Show Details
Calories 436kcal (22%) Carbohydrates 88g (29%) Protein 15g (30%) Fat 4g (6%) Sodium 596mg (25%) Potassium 777mg (22%) Fiber 11g (44%) Sugar 1g (2%) Vitamin A 450IU (9%) Vitamin C 29.8mg (33%) Calcium 62mg (6%) Iron 7.5mg (42%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 436 kcal

% Daily Value*

Calories 436kcal 22%
Carbohydrates 88g 29%
Protein 15g 30%
Fat 4g 6%
Sodium 596mg 25%
Potassium 777mg 17%
Fiber 11g 44%
Sugar 1g 2%
Vitamin A 450IU 9%
Vitamin C 29.8mg 33%
Calcium 62mg 6%
Iron 7.5mg 42%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

0.0

0 reviews
Unrated

Write a Review

Drag & drop files here or click to upload