Ambrosia Salad Recipe

User Reviews

5

2 reviews
Excellent
  • Prep Time

    15 mins

  • Additional Time

    1 hr

  • Total Time

    1 hr 15 mins

  • Servings

    8 bowls

  • Calories

    214 kcal

  • Course

    Dessert, Salad

  • Cuisine

    American

Ambrosia Salad Recipe

This creamy marshmallow and fruit salad is easy to whip up, and it's perfectly sweet and tasty!

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Ingredients

Servings
  • 11 ounces mandarin oranges drained (1 small can, canned in light syrup
  • 8 ounces pineapple tidbits drained (1 small can, canned in 100% pineapple juice
  • 1 cup maraschino cherries drained and stemmed
  • ½ cup vanilla yogurt
  • ½ cup coconut shredded, sweetened
  • 2 cups marshmallows fruit-flavored, mini
  • 8 ounces Cool Whip thawed if frozen (1 tub)

Instructions

  1. Mix the oranges, pineapple, cherries, yogurt, and coconut in a large mixing bowl.
  2. Fold in the marshmallows and cool whip.
  3. Allow the mixture to chill in the refrigerator for at least 1 hour.

Notes

  • Storage: Store ambrosia salad in an airtight container in the refrigerator for up to 3 days. 
  • Store ambrosia salad in an airtight container in the refrigerator for up to 3 days. 
  • You can use fresh mandarin oranges and fresh pineapple in place of canned
  • You can use 2 drained 15.5-ounce cans of fruit cocktail in place of all of the fruit in this recipe.
  • Maraschino cherries will turn your Cool Whip pink. I recommend adding them right before serving to avoid this
  • Ambrosia salad can be left out of the refrigerator for up to 2 hours, but I recommend serving it cold because the whipped cream dressing will start to melt after just 30 minutes. 

Nutrition Information

Show Details
Serving 1bowl Calories 214kcal (11%) Carbohydrates 41g (14%) Protein 3g (6%) Fat 5g (8%) Saturated Fat 4g (20%) Polyunsaturated Fat 0.2g (1%) Monounsaturated Fat 1g (5%) Cholesterol 5mg (2%) Sodium 46mg (2%) Potassium 191mg (4%) Fiber 3g (12%) Sugar 33g (66%) Vitamin A 595IU (12%) Vitamin C 16mg (18%) Calcium 84mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 8bowls

Amount Per Serving

Calories 214 kcal

% Daily Value*

Serving 1bowl
Calories 214kcal 11%
Carbohydrates 41g 14%
Protein 3g 6%
Fat 5g 8%
Saturated Fat 4g 20%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 46mg 2%
Potassium 191mg 4%
Fiber 3g 12%
Sugar 33g 66%
Vitamin A 595IU 12%
Vitamin C 16mg 18%
Calcium 84mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

2 reviews
Excellent

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