Amla Juice Recipe (Indian Gooseberry Juice)
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Amla Juice Recipe (Indian Gooseberry Juice)
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Amla juice is a tangy drink made from fresh Indian Gooseberries. These little fruits are super good for you because they give the ultimate Vitamin C boost.
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Ingredients
- 4 cups amla 10-12 amla pieces, fresh
- 1 teaspoon black salt adjust
- 1 cup water adjust
- 1 teaspoon maple syrup optional
- 1 teaspoon black pepper
Instructions
- Wash the fresh amla and dry them with a kitchen towel. Roughly chop them into small pieces and remove the seed.
- In a blender, add chopped amla and a little water (as needed) and blend to make a smooth paste.
- Use a muslin cloth or a fine-mesh strainer to discard the amla pulp with the back of the spoon and get the juice in a large bowl.
- Add black salt, black pepper, and maple syrup, and give it a good mix. Amla juice is ready. Serve fresh!
Notes
- Serve the amla shots immediately and consume them fresh. I don't recommend storing this juice. Having up to 20ml amla juice daily is fine. Consuming more amount than recommended can have side effects- acidity, digestive issues.
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