Antipasto Salad

User Reviews

5

12 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    8 side dish servings

  • Calories

    228 kcal

  • Course

    Side Dish

  • Cuisine

    Italian

Antipasto Salad

Antipasto Salad combines crisp mixed lettuce with tangy marinated vegetables, savory Italian meats, olives, and cheese, all tossed in a homemade red wine vinaigrette. The varied ingredients provide crunchy, salty, and fresh flavors in every bite, creating a hearty salad that serves well as a starter or light meal. The dressing balances acidity and spice to complement the robust salad components.

Description

Antipasto Salad starts with chopped red leaf and romaine lettuce mixed with jarred roasted red peppers, marinated artichoke hearts, sliced red onion, parsley, kalamata olives, diced pepperoni, salami, provolone cheese, and cherry tomatoes. The salad is tossed with a homemade Italian dressing blending extra virgin olive oil, red wine vinegar, minced garlic, Dijon mustard, sugar, salt, and pepper. This combination delivers layers of bright, savory, and tangy flavors.

The salad works well served chilled alongside crusty bread or as a filling course in an Italian-inspired meal. The varied textures from crisp greens, soft cheese, firm meats, and olives make it satisfying and flavorful.

As the salad uses jarred and fresh ingredients, it comes together quickly. Tossing just before serving helps to keep the lettuce crisp. Pepperoncini peppers served on the side add an optional spicy bite.

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Ingredients

Servings

Homemade Italian Dressing:

  • 6 tablespoons extra virgin olive oil
  • 1/4 cup red wine vinegar
  • 1 clove garlic minced
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Salad:

  • 8 cups lettuce I used a mix of read leaf and romaine hearts, chopped
  • 1 roasted red pepper 7 oz jar, drained and sliced
  • 1 artichoke heart 6 oz jar, marinated in oil, chopped
  • 1/2 cup red onion thinly sliced
  • 1/2 cup parsley leaves
  • 1/2 cup kalamata olives halved
  • 1/2 cup pepperoni diced
  • 1/2 cup salami diced
  • 1/2 cup provolone cheese diced
  • 1/2 cup cherry tomato quartered, or grape tomato
  • pepperoncini pepper

Instructions

  1. To make the dressing, combine all the ingredients in a blender and process until completely combined and smooth. Alternately, combine in a jar with a tight fitting lid and shake vigorously until combined and smooth.
  2. In a large bowl, toss together the lettuce, red peppers, artichoke hearts, red onion, parsley, olives, pepperoni, salami, Provolone and tomatoes. Pour the salad dressing over the top and toss to combine. Serve with the pepperoncini peppers.

Notes

  • Nutrition values are approximate and may vary by brands and ingredients used.
  • Shake the dressing thoroughly before tossing with salad to ensure proper emulsification.

Nutrition Information

Show Details
Serving 1/8 of salad Calories 228kcal (11%) Carbohydrates 7g (2%) Protein 7g (14%) Fat 20g (31%) Saturated Fat 6g (30%) Polyunsaturated Fat 11g (65%) Trans Fat 0g (0%) Cholesterol 22mg (7%) Sodium 1008mg (42%) Fiber 2g (8%) Sugar 3g (6%)

Nutrition Facts

Serving: 8side dish servings

Amount Per Serving

Calories 228 kcal

% Daily Value*

Serving 1/8 of salad
Calories 228kcal 11%
Carbohydrates 7g 2%
Protein 7g 14%
Fat 20g 31%
Saturated Fat 6g 30%
Polyunsaturated Fat 11g 65%
Trans Fat 0g 0%
Cholesterol 22mg 7%
Sodium 1008mg 42%
Fiber 2g 8%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

12 reviews
Excellent

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