Antipasto Salad

User Reviews

5

10 reviews
Excellent

Antipasto Salad

Antipasto Salad combines leafy greens with a selection of Italian ingredients—artichoke hearts, grape tomatoes, various cheeses, salami, olives, banana peppers, and red onion—tossed in a tangy homemade Italian dressing. The varied textures and flavors meld through the dressing, creating a colorful and satisfying salad.

Description

The Antipasto Salad layers mixed salad greens as a base, topped with slices and chunks of provolone and mozzarella cheeses, slices of salami, quartered grape tomatoes, artichoke hearts, kalamata olives, banana peppers, and thin slices of red onion. The homemade Italian dressing, made with extra virgin olive oil, red wine vinegar, lemon juice, Dijon mustard, garlic powder, Italian seasoning, sugar, salt, black pepper, and grated Parmesan, is shaken or whisked until emulsified. The salad is then tossed to evenly coat all ingredients with the bright, herbaceous dressing that ties the flavors together.

The salad offers a contrasting mix of fresh and brined elements—the crisp greens and tomatoes balance the salty olives and cheeses, while the banana peppers add a mild heat and acidity. The assortment makes it suitable as a starter, side dish, or light main dish.

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Ingredients

Servings

Salad

  • 8 oz. salad greens $0.99, of choice
  • 1 oz. jar artichoke hearts $2.45
  • 1 pint grape tomatoes $1.79
  • 8 oz. mozzarella cheese $0.99
  • 8 oz. salami $3.00
  • 1 oz. jar kalamata olives $1.99
  • 1 oz. jar banana peppers $1.69
  • 1/2 red onion $0.40
  • 8 oz. provolone cheese $1.79

Italian Dressing

  • 1/2 cup extra virgin olive oil $0.84
  • 3 Tbsp red wine vinegar $0.30
  • 1 Tbsp lemon juice $0.04
  • 2 tsp Dijon mustard $0.12
  • 1/4 tsp garlic powder $0.02
  • 1 Tbsp Italian seasoning $0.30
  • 1/2 tsp sugar $0.01
  • 1/2 tsp salt $0.02
  • 1/4 tsp black pepper $0.02, freshly cracked
  • 2 Tbsp Parmesan Cheese $0.22, grated

Instructions

  1. Combine the ingredients for the dressing in a bowl or jar (olive oil, red wine vinegar, lemon juice, Dijon, garlic powder, Italian seasoning, salt, pepper, sugar, grated Parmesan). Close the jar tightly and shake or whisk in a bowl until the ingredients are incorporated.
  2. Cut or slice any meat or cheeses into bite-sized pieces. Drain the olives and any brined vegetables. Thinly slice the red onion and slice the grape tomatoes in half.
  3. Lay your greens in the bottom of a bowl, then top with your antipasto items. Give the dressing one last whisk or shake, then drizzle over the salad (start with half the dressing and add more as needed). Toss the salad until everything is coated in dressing, then enjoy.

Nutrition Information

Show Details
Serving 1salad Calories 535kcal (27%) Carbohydrates 11g (4%) Protein 23g (46%) Fat 45g (69%) Sodium 2130mg (89%) Fiber 4g (16%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 535 kcal

% Daily Value*

Serving 1salad
Calories 535kcal 27%
Carbohydrates 11g 4%
Protein 23g 46%
Fat 45g 69%
Sodium 2130mg 89%
Fiber 4g 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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10 reviews
Excellent

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