Apple Cinnamon Yogurt Parfait with Granola
User Reviews
5
2 reviews
Excellent
Apple Cinnamon Yogurt Parfait with Granola
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
- 3 cup Greek yogurt Dannon Light and Fit vanilla flavor
- 1 apple 200 grams, large, peeled and chopped
- 1 1/2 tbsp maple syrup
- 1/2 tsp cinnamon
- arrowroot flour to thicken the sauce, optional, 1/8 tsp
Granola
- 3/4 cup rolled oats
- 1 1/2 tbsp coconut flour
- 1 tsp cinnamon
- 1/4 tsp salt
- 2 tbsp maple syrup
- 1 tsp vanilla extract
Instructions
- Pre-heat oven to 250 degrees. Line a baking sheet with SILPAT.
- Mix all granola ingredients together until clumpy. Spread evenly on baking sheet, being careful not to break apart the clumps too much. Bake for 40 minutes, flipping with a spatula halfway through.
- Add apples, maple syrup, and cinnamon to a small pan. Bring to a boil over medium heat, then cover and lower heat to a simmer for 10-15 minutes or until apples are tender.
- If using arrowroot, whisk with 1 tbsp water until dissolved, then stir into apple mixture. Bring mixture up to a boil again, stirring frequently. Remove from heat and allow to cool.
- Layer yogurt, apples, and granola as desired for serving.
Nutrition Information
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Calories
205kcal
(10%)
Carbohydrates
32g
(11%)
Protein
13g
(26%)
Fat
3g
(5%)
Cholesterol
6mg
(2%)
Sodium
48mg
(2%)
Potassium
241mg
(5%)
Fiber
3g
(12%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 205 kcal
% Daily Value*
| Calories | 205kcal | 10% |
| Carbohydrates | 32g | 11% |
| Protein | 13g | 26% |
| Fat | 3g | 5% |
| Cholesterol | 6mg | 2% |
| Sodium | 48mg | 2% |
| Potassium | 241mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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