Apple Pecan Salad with Maple Vinaigrette
User Reviews
5.0
69 reviews
Excellent
Apple Pecan Salad with Maple Vinaigrette
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Apple Pecan Salad with Maple Vinaigrette - an easy fall salad with sweet red apples, crunchy candied pecans, feta cheese, and a quick maple vinaigrette dressing!
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Ingredients
- 6-8 cups mixed greens
- 2 small-medium fuji or gala apples chopped
- ½ red onion thinly sliced
- ½ cup shelled pecan halves or chopped pecans
- ¼ cup sugar
- ½ teaspoon cinnamon
- ½ cup crumbled Feta cheese
- ⅓ cup dried cranberries (optional)
Dressing
- ½ cup oil
- 4 tablespoons apple cider vinegar (may sub white vinegar)
- 3 tablespoons real maple syrup
- ½ teaspoon salt
- ¼ teaspoon black pepper
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Instructions
- Add pecans, sugar, and cinnamon to a small-medium pan or skillet. Stir over medium heat for 3-5 minutes until sugar melts and nuts are coated. Transfer to a plate or foil-lined baking pan to cool.
- Stir together all salad dressing ingredients and chill until ready to serve.
- In a large serving bowl toss together greens, apples, onions, candied pecans, feta cheese, and cranberries. When ready to serve, toss with dressing.
Notes
- Store dressing in airtight container in fridge.
Nutrition Information
Show Details
Calories
342kcal
(17%)
Carbohydrates
25g
(8%)
Protein
4g
(8%)
Fat
26g
(40%)
Saturated Fat
3g
(15%)
Trans Fat
1g
Cholesterol
7mg
(2%)
Sodium
318mg
(13%)
Potassium
151mg
(4%)
Fiber
1g
(4%)
Sugar
20g
(40%)
Vitamin A
460IU
(9%)
Vitamin C
10mg
(11%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 342 kcal
% Daily Value*
| Calories | 342kcal | 17% |
| Carbohydrates | 25g | 8% |
| Protein | 4g | 8% |
| Fat | 26g | 40% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 7mg | 2% |
| Sodium | 318mg | 13% |
| Potassium | 151mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 20g | 40% |
| Vitamin A | 460IU | 9% |
| Vitamin C | 10mg | 11% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
69 reviews
Excellent
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