Apple Sage Chicken Breast Recipe
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Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
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Servings
4
-
Calories
604 kcal
-
Course
Main Course
Apple Sage Chicken Breast Recipe
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This Apple Sage Chicken breast recipe is perfect for a quick weeknight meal or ideal for entertaining guests ready in 20 minutes or less! Perfect for fall
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Ingredients
- 4 chicken breast medium, boneless, skinless
- 2 teaspoons sage chopped
- 8 apple cut in thin slices
- 8 swiss cheese sliced, you may substitute with any hard salty cheese
- 1/2 cup Cider or apple juice
- 1 teaspoon olive oil
- salt to taste
- black pepper to taste
Instructions
- Cut a slit on the side of each chicken breast and stuff with 2 pieces of cheese, 2 pieces of apple and some chopped sage
- Season the breasts with salt and pepper
- Using a large skillet, heat olive oil on medium heat
- Add the chicken breast and cook on both sides until they brown (about 3 minutes on each side)
- Pour the cider on top and the remaining sage
- Cover and let it cook on medium-low heat until the chicken is completely cooked (about 7-8 minutes)
- When ready, pour pan sauce over chicken and enjoy!
Nutrition Information
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Calories
604kcal
(30%)
Carbohydrates
54g
(18%)
Protein
58g
(116%)
Fat
18g
(28%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.03g
(2%)
Cholesterol
176mg
(59%)
Sodium
330mg
(14%)
Potassium
1284mg
(27%)
Fiber
9g
(36%)
Sugar
41g
(82%)
Vitamin A
547IU
(11%)
Vitamin C
20mg
(22%)
Calcium
345mg
(35%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 604 kcal
% Daily Value*
| Calories | 604kcal | 30% |
| Carbohydrates | 54g | 18% |
| Protein | 58g | 116% |
| Fat | 18g | 28% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 176mg | 59% |
| Sodium | 330mg | 14% |
| Potassium | 1284mg | 27% |
| Fiber | 9g | 36% |
| Sugar | 41g | 82% |
| Vitamin A | 547IU | 11% |
| Vitamin C | 20mg | 22% |
| Calcium | 345mg | 35% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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