Apple Salad Recipe

User Reviews

5.0

54 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    4 servings

  • Calories

    258 kcal

  • Cuisine

    American

Apple Salad Recipe

Whether you serve it as a side dish for your holiday dinner or treat yourself for an easy lunch, this sweet and savory Apple Salad with yogurt dressing is such a treat! And it only takes 15 minutes to put together.

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Ingredients

Servings

For The Dressing:

  • ½ cup Greek yogurt
  • 2 tablespoons mayonnaise
  • 3 tablespoons lemon juice freshly squeezed
  • ¾ teaspoon kosher salt
  • ¼ teaspoon black pepper

For The Salad:

  • 4 cups baby spinach rinsed and spin dried
  • 2 stalks celery chopped
  • ¼ cup red onion thinly sliced
  • ¼ cup raisins
  • ½ cup walnuts or pecans, roughly chopped
  • 1 apple cored and thinly sliced
  • cup cheddar shredded

Instructions

To make the dressing:

  1. Place yogurt, mayonnaise, lemon juice, and salt and pepper in a bowl. Give it a whisk. Set aside.

To make the salad:

  1. Place spinach, celery, red onion, raisins, walnuts, and apple slices in a large salad bowl.
  2. Drizzle it with the dressing and give it a gentle toss.
  3. When ready to serve, top it off with shredded cheddar.

Notes

  • Note: I added a handful of pomegranate seeds at the last minute mostly for a pop of color for pretty pictures. However, it is totally optional.
  • Making It Ahead and What To Do with Leftovers: As it is most salads mixed with yogurt dressing, this salad doesn't keep well even if you store it in the fridge in an airtight container. However, if you don't mind keeping the ingredients separate from the dressing and serve it on the side, you can totally make it a day ahead and store them in the fridge for one additional day.

Nutrition Information

Show Details
Calories 258kcal (13%) Carbohydrates 20g (7%) Protein 9g (18%) Fat 18g (28%) Saturated Fat 3g (15%) Cholesterol 11mg (4%) Sodium 573mg (24%) Potassium 426mg (12%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 2932IU (59%) Vitamin C 16mg (18%) Calcium 145mg (15%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 258 kcal

% Daily Value*

Calories 258kcal 13%
Carbohydrates 20g 7%
Protein 9g 18%
Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 11mg 4%
Sodium 573mg 24%
Potassium 426mg 9%
Fiber 4g 16%
Sugar 7g 14%
Vitamin A 2932IU 59%
Vitamin C 16mg 18%
Calcium 145mg 15%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

54 reviews
Excellent

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