Apple Spice Cinnamon Quinoa Granola
User Reviews
5.0
3 reviews
Excellent
Apple Spice Cinnamon Quinoa Granola
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The ultimate granola for fall! With warm, cozy spices, a subtle sweetness and crunchy texture!
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Ingredients
- 3 cups old fashioned oats
- 1/2 cup uncooked quinoa
- 1/2 cup almonds *slivered
- 2 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon cloves
- 1 dash salt
- 1 apple *peeled, diced, cored
- 1/3 cup coconut oil *melted
- 1 teaspoon vanilla extract
- 1/2 cup unsweetened applesauce
- 1/3 cup honey
- 1/4 cup brown sugar
- 1/2 cup raisins *optional
Instructions
- Preheat oven to 325 degrees. Line two cookie sheets with parchment paper.
- In a large bowl, combine the oats, quinoa, almonds, cinnamon, nutmeg, cloves, and salt.
- Fold in the diced apples.
- In a separate bowl, combine the melted coconut oil, vanilla, applesauce, honey, and brown sugar.
- Pour wet mixture onto dry mixture and toss to coat thoroughly.
- Spread mixture evenly onto two cookie sheets.
- Place pans in oven and bake for about 45 minutes.
- Stir every 15 minutes or so to prevent burning.
- Remove from oven and allow granola to sit for at least 20 minutes to cool off.
- Store in an airtight container for up to 2 weeks!!
Equipments used:
Nutrition Information
Show Details
Calories
362kcal
(18%)
Carbohydrates
53g
(18%)
Protein
6g
(12%)
Fat
16g
(25%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
1g
Sodium
13mg
(1%)
Potassium
304mg
(9%)
Fiber
6g
(24%)
Sugar
23g
(46%)
Vitamin A
19IU
(0%)
Vitamin C
2mg
(2%)
Calcium
56mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 362 kcal
% Daily Value*
| Calories | 362kcal | 18% |
| Carbohydrates | 53g | 18% |
| Protein | 6g | 12% |
| Fat | 16g | 25% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Sodium | 13mg | 1% |
| Potassium | 304mg | 6% |
| Fiber | 6g | 24% |
| Sugar | 23g | 46% |
| Vitamin A | 19IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 56mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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