Pumpkin Spice Granola
User Reviews
5.0
21 reviews
Excellent
Pumpkin Spice Granola
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Pumpkin spice granola is a super easy breakfast, full of warm & savory Fall spices!
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Ingredients
- 3 cups rolled oats
- 1 ¼ cups coconut flakes
- 1 ¼ cups Chopped Pecans
- ½ cup maple syrup
- ⅓ cup pumpkin seeds
- ⅓ cup vegetable oil
- ¼ cup flax seeds
- 2 tablespoons pumpkin pie spice
- ½ teaspoon salt
- 1 cup chocolate chips or white or butterscotch
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Instructions
- Preheat oven to 300°F. Line a large pan with parchment paper.
- Combine all ingredients (except for chocolate chips) in a large bowl. Mix until everything is fully incorporated.
- Spread on the pan and bake for 35-40 minutes or until the mixture is golden in color and dry.
- Remove from the oven and let cool slightly, then add the chocolate chips.
- Let cool completely on the pan.
Notes
- Any of the nuts or seeds can be substituted with other varieties of nuts or seeds.
- Maple syrup can be substituted with honey.
- If you don't have pumpkin pie spice, make your own by combining the following:
- Store granola in an airtight container in the cupboard or in the refrigerator for up to 1 month.
Nutrition Information
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Calories
657
(33%)
Carbohydrates
75g
(25%)
Protein
12g
(24%)
Fat
37g
(57%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
9g
Monounsaturated Fat
11g
Cholesterol
5mg
(2%)
Sodium
226mg
(9%)
Potassium
458mg
(13%)
Fiber
11g
(44%)
Sugar
37g
(74%)
Vitamin A
86IU
(2%)
Vitamin C
2mg
(2%)
Calcium
137mg
(14%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 657 kcal
% Daily Value*
| Calories | 657 | 33% |
| Carbohydrates | 75g | 25% |
| Protein | 12g | 24% |
| Fat | 37g | 57% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 11g | 55% |
| Cholesterol | 5mg | 2% |
| Sodium | 226mg | 9% |
| Potassium | 458mg | 10% |
| Fiber | 11g | 44% |
| Sugar | 37g | 74% |
| Vitamin A | 86IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 137mg | 14% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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