Applewood Seared Pork Chops
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Applewood Seared Pork Chops
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Each chop is 265 Calories, 12g Fats, 1.9g Net Carbs, and 36g Protein. So make sure you serve with a fatty side dish.
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Ingredients
- 4 pork chops bone-in
- 2 Tbsp. olive oil
- 2 tsp. powdered ranch seasoning brand: Hidden Valley
- 1 tsp. kosher salt
- 1 tsp. applewood rub seasoning brand: Grill Mates
- ½ tsp. Mrs. Dash Table Blend seasoning
- ½ tsp. garlic powder
- ½ tsp. black pepper
Instructions
- Measure out your spices and season both sides of the pork chop well.
- Add 2 Tbsp. Olive Oil to your pan and bring to medium temperature.
- Put your pork chops in and cover the pan with a lid.
- Let this cook for 10-11 minutes on one side, then flip.
- Cover the pan again and let it cook for 5 minutes on the second side.
- Uncover, turn to highest heat and flip over one last time.
- Cook for 2 minutes on highest heat and then remove from the pan to rest.
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