Arbi Fry (Fried Taro Root)
User Reviews
4.8
12 reviews
Excellent
Arbi Fry (Fried Taro Root)
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Crispy Arbi or Taro roots fried and sauted with Indian spices.
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Ingredients
- 10 taro root medium sized, aka arbi
- neutral cooking oil to fry, generic cooking oil
- 1/2 tablespoon neutral cooking oil to saute, generic cooking oil
- 1 teaspoon mustard seeds aka rai
- 8 leaves curry leaves aka Kadi Patta
- 1 green chili pepper chopped
- 1 teaspoon salt
- cilantro to garnish
Spices
- 1/2 teaspoon turmeric powder ground, aka Haldi powder
- 1/2 teaspoon red chili powder Mirchi powder
- 1 teaspoon coriander powder dhaniya powder
- 1/2 teaspoon dry mango powder aka amchur
Instructions
- Peel and wash the arbi. Let it dry or pat dry using a cloth. Then julienne cut the arbi (thin slices like potato fries).
- Heat oil in a large pan. Use a large pan so you can fry all the arbi at once. Once the oil is heated, add the julienne cut arbi to the oil.
- It will take about 10-15 minutes for the arbi to cook and get a light brown color. At that point, remove the arbi from the oil.
- Now we will saute the arbi with spices. Heat oil in a separate sauce pan. Add kadi patta, rai, chopped green chilli to it.
- When they start to splutter, add the spices and salt.
- Add the fried arbi and mix it well with the spices.
- The arbi is ready. Garnish with cilantro and serve hot.
Nutrition Information
Show Details
Calories
241kcal
(12%)
Carbohydrates
52g
(17%)
Protein
3g
(6%)
Fat
2g
(3%)
Sodium
646mg
(27%)
Potassium
1137mg
(24%)
Fiber
8g
(32%)
Sugar
1g
(2%)
Vitamin A
400IU
(8%)
Vitamin C
90.8mg
(101%)
Calcium
99mg
(10%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 241 kcal
% Daily Value*
| Calories | 241kcal | 12% |
| Carbohydrates | 52g | 17% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Sodium | 646mg | 27% |
| Potassium | 1137mg | 24% |
| Fiber | 8g | 32% |
| Sugar | 1g | 2% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 90.8mg | 101% |
| Calcium | 99mg | 10% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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