Arroz Con Gandules (Rice and Pigeon Peas)

User Reviews

5

14 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    25 mins

  • Total Time

    35 mins

  • Servings

    7 servings

  • Calories

    247 kcal

  • Course

    Side Dish

  • Cuisine

    Puerto Rican

Arroz Con Gandules (Rice and Pigeon Peas)

Arroz Con Gandules is a rice dish incorporating pigeon peas, sofrito, and aromatic seasonings. The recipe starts with a sofrito base of garlic, onions, scallions, cilantro, and bell pepper cooked gently, then combined with diced tomato and rice. Pigeon peas, broth, bouillon, and Sazon seasoning are added and cooked until absorbed. The finished rice is fluffy with savory, herbal flavors and a touch of spiced depth.

Description

This recipe prepares the sofrito by finely chopping garlic, onion, scallions, cilantro, and green bell pepper, then sautéing the mixture in olive oil until softened. Diced tomato is incorporated briefly before the rice is stirred in to absorb flavors. Drained canned pigeon peas are added alongside water, bouillon cubes, and Sazon seasoning to create a flavorful cooking liquid. The mixture simmers uncovered until the water is nearly absorbed, then it is covered and gently steamed off the heat to finish cooking. The result is a fragrant, well-seasoned rice dish with tender peas and bright herbal notes.

The dish can be served as a side or main course and pairs well with grilled or roasted meats. The recipe also suggests adding pork for additional depth by browning pork chops or diced smoked pork before beginning the sofrito step and returning the cooked pork to the pot before adding the liquid.

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Ingredients

Servings
  • 3 cloves garlic
  • 1 medium tomato (diced)
  • 1 cup onion (finely chopped)
  • 1 tbsp olive oil
  • 4 medium scallions (chopped)
  • 1 ounce can pigeon peas ((gandules), drained)
  • 1/2 cup cilantro
  • 2 cups long grain white rice (I like Carolina)
  • 1/2 cup green bell pepper
  • 3 cups water
  • 1 large chicken bouillon cube ( like Maggi, or vegetable bouillon for vegan)
  • 1/2 tablespoon Sazon seasoning or 1 packet Sazon with Achiote
  • kosher salt (to taste)

Instructions

  1. Chop all sofrito items in a food processor or chopper.
  2. Heat oil in a medium caldero or heavy pot on medium heat.
  3. Stir in the sofrito (chopped onion, scallion, cilantro, bell pepper and garlic) and cook about 5 minutes, until soft.
  4. Add the tomato and 1/4 teaspoon salt, cook another minute until soft.
  5. Stir in rice and mix well.
  6. Add the gandules, water, bouillon, sazon, and salt and taste liquid for flavor (the liquid should be salty enough to give it flavor).
  7. Mix well. Add more salt as needed.
  8. Reduce flame to medium-low and let water boil down until it is completely absorbed.
  9. Once water barely skims the top, set flame to low and cover for 20 minutes without stirring or lifting the lid.
  10. Remove from heat and let it sit 5 minutes. The steam will cook the rice.

Notes

  • For option, brown pork chop or diced smoked pork before the sofrito step and add back with the water for extra flavor.

Nutrition Information

Show Details
Serving 1cup Calories 247kcal (12%) Carbohydrates 60g (20%) Protein 8g (16%) Fat 2.3g (4%) Saturated Fat 0.3g (2%) Sodium 432mg (18%) Fiber 5g (20%) Sugar 0.5g (1%)

Nutrition Facts

Serving: 7servings

Amount Per Serving

Calories 247 kcal

% Daily Value*

Serving 1cup
Calories 247kcal 12%
Carbohydrates 60g 20%
Protein 8g 16%
Fat 2.3g 4%
Saturated Fat 0.3g 2%
Sodium 432mg 18%
Fiber 5g 20%
Sugar 0.5g 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

14 reviews
Excellent

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