Artichokes with Spaghetti
User Reviews
5
2 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
15 mins
-
Total Time
45 mins
-
Servings
2
-
Calories
603 kcal
-
Course
Main Course
-
Cuisine
Italian
Artichokes with Spaghetti
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Artichokes cooked with spaghetti chilli, garlic and parsley
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Ingredients
- 6 artichoke hearts
- 2 garlic crushed, cloves
- 1 red chili pepper small, finely sliced
- 2 tablespoon flat-leaf parsley finely chopped
- 2 tablespoon extra virgin olive oil
- salt to taste
- black pepper to taste
- 250 g spaghetti cooked
Instructions
- Heat up some olive oil in a pan on medium heat and once it’s heated add your artichokes. Fry on both sides for a few minutes ensuring they do not burn.
- Add your garlic and chilli and give everything a good toss and stir. Season accordingly with salt and pepper.
- Add the spaghetti and toss everything together. If the mixture becomes a little dry add some more olive oil and a little pasta water to loosen it up a little.
- Plate the spaghetti with the artichokes and garnish with freshly chopped parsley.
Notes
- This recipe comes courtesy of the little Italian lady who lived next door to me when I first moved out of home in Melbourne. She would fry up artichoke hearts (stem included) in a little olive oil with garlic and toss through just cooked spaghetti. It was her comfort food. I’ve added a few extras to give the dish a little lift.
Nutrition Information
Show Details
Serving
1serve
Calories
603kcal
(30%)
Carbohydrates
97g
(32%)
Protein
17g
(34%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 603 kcal
% Daily Value*
| Serving | 1serve | |
| Calories | 603kcal | 30% |
| Carbohydrates | 97g | 32% |
| Protein | 17g | 34% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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