Arugula and Prosciutto Salad

Name: Arugula and Prosciutto Salad
Yield: 4 servings
Ingredients: 2 cups arugula; 3 lices prosciutto; ¼ cup onion; ¼ cup mushroom; 2 tablespoons olive oil; 2 tablespoons blue cheese; 2 tablespoons maple syrup

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Servings
4 servings

Arugula and Prosciutto Salad

Iris Warren

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This makes a total of 4 servings of Arugula Prosciutto Salad. Each serving comes out to be 98.5 Calories, 8.58g Fats, 1.85g Net Carbs, and 5.23g Protein.

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Ingredients

Servings

2 cups arugula
3 lices prosciutto
¼ cup onion chopped
¼ cup mushroom chopped
2 tablespoons olive oil
2 tablespoons blue cheese crumbled
2 tablespoons maple syrup sugar-free

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Instructions

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In a skillet over medium heat, preheat half of the olive oil. Lay the prosciutto slices in the pan and cook until nice and crispy.
Drop in your mushrooms and onions, sautéing for 3-5 minutes or until the mushrooms have browned.
In a smaller bowl or measuring cup, stir together the remaining olive oil and sugar-free maple syrup.
Place the arugula into a bowl.
Top your arugula with the prosciutto, mushrooms, onions, and blue cheese.
Pour on the maple dressing then toss the salad to serve.