Arugula Pesto Recipe

User Reviews

5

100 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    1 cups

  • Calories

    99 kcal

  • Course

    Side Dish

  • Cuisine

    Italian

Arugula Pesto Recipe

This arugula pesto blends fresh baby arugula leaves with toasted pumpkin seeds, Parmesan cheese, lemon juice, garlic, salt, and olive oil into a vibrant and slightly peppery sauce. The toasted pumpkin seeds add nutty depth while the lemon juice brightens the flavors. The food processor creates a mostly smooth pesto that works well as a sauce or condiment.

Description

The Arugula Pesto Recipe uses packed baby arugula combined with toasted pumpkin seeds to deliver a sauce featuring the peppery green’s distinctive bite balanced by the nuts’ earthiness. Parmesan cheese adds a salty, savory richness, and lemon juice provides acidity that lifts the flavors. Garlic and salt season the mixture, with olive oil blending everything into a smooth, spreadable consistency.

The ingredients are processed together, occasionally scraping down the sides to achieve an even texture. This pesto’s flavor is noticeably peppery but less sharp than if mature arugula were used, which contains stronger pungency. It can be used to toss with pasta, spread on sandwiches, or as a dip.

Using baby arugula ensures a milder taste and year-round availability. Toasting the pumpkin seeds enhances their nutty aroma, improving the overall depth of flavor. This relatively simple pesto offers a fresh, green alternative to classic basil versions.

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Ingredients

Servings
  • 3 cups arugula packed - see notes
  • ¾ cup olive oil
  • ½ cup Parmesan Cheese
  • ½ cup pumpkin seeds toasted
  • 1 tablespoon lemon juice
  • 1 clove garlic minced
  • ¼ teaspoon salt

Instructions

  1. Add all of the ingredients to your food processor.
  2. Blend on high speed until mostly smooth stopping a few times to scrape the edges.

Notes

  • Baby arugula is preferred for its milder peppery flavor and easy availability throughout the year.
  • Using mature arugula results in a much stronger peppery taste, so adjust to preference.

Nutrition Information

Show Details
Serving 1 tablespoon Calories 99kcal (5%) Carbohydrates 1g (0%) Protein 2g (4%) Fat 10g (15%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 7g (35%) Trans Fat 0.001g (0%) Cholesterol 2mg (1%) Sodium 78mg (3%) Potassium 38mg (1%) Fiber 0.2g (1%) Sugar 0.1g (0%) Vitamin A 91IU (2%) Vitamin C 1mg (1%) Calcium 36mg (4%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 1cups

Amount Per Serving

Calories 99 kcal

% Daily Value*

Serving 1 tablespoon
Calories 99kcal 5%
Carbohydrates 1g 0%
Protein 2g 4%
Fat 10g 15%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 7g 35%
Trans Fat 0.001g 0%
Cholesterol 2mg 1%
Sodium 78mg 3%
Potassium 38mg 1%
Fiber 0.2g 1%
Sugar 0.1g 0%
Vitamin A 91IU 2%
Vitamin C 1mg 1%
Calcium 36mg 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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100 reviews
Excellent

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