Arugula Salad with Berries

User Reviews

5

94 reviews
Excellent

Arugula Salad with Berries

Arugula Salad with Berries combines peppery baby arugula with sweet sliced strawberries, fresh blueberries, and crumbled goat cheese. Drizzled with balsamic glaze, it offers a balance of bright fruitiness and creamy tang that highlights the fresh ingredients without tossing. The salad's composition emphasizes contrast in flavors and textures from soft goat cheese to crisp greens and juicy berries.

Description

This salad features tender baby arugula leaves topped with fresh, hulled, and sliced strawberries and whole blueberries. Crumbled goat cheese adds richness and a creamy texture that contrasts with the peppery arugula. A balsamic glaze drizzle enhances the natural sweetness and acidity of the fruit while providing a glossy finish.

The salad is served without tossing so the ingredients maintain their arrangement and each bite retains distinct flavors. The tartness and slight bitterness of arugula is balanced by the sweetness of the berries and the smoothness of the goat cheese. The balsamic glaze contributes a tangy-sweet element that ties the salad components together.

Serving this salad as-is emphasizes visual appeal and flavor layering. The recipe suggests specific brands of balsamic glaze but allows for preference, indicating flexibility. It is suitable as a light side or starter, especially in spring or summer when berries are in season.

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Ingredients

Servings
  • 5 oz arugula baby
  • 8 oz strawberries hulled and sliced
  • 6 oz blueberries
  • 4 oz goat cheese crumbled
  • 2 Tbsp balsamic glaze or added to taste

Instructions

  1. Place arugula into a large salad bowl. Top with sliced strawberries, whole blueberries and crumbled goat cheese.
  2. Drizzle the top with balsamic glaze, adding it to taste and serve. Do not toss this salad. It serves beautifully just drizzled and left as is.

Notes

  • Use high-quality balsamic glaze such as Nonna Pia's "classic" or "strawberry fig" varieties for the best flavor.
  • Do not toss the salad; drizzle the glaze on top and serve to keep ingredient contrast and presentation intact.

Nutrition Information

Show Details
Calories 92kcal (5%) Carbs 10g Protein 4g (8%) Fat 4g (6%) Saturated Fat 2g (10%) Cholesterol 8mg (3%) Sodium 76mg (3%) Potassium 166mg (4%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 770IU (15%) Vitamin C 28.5mg (32%) Calcium 72mg (7%) Iron 0.9mg (5%)

Nutrition Facts

Serving: 6people as a side salad

Amount Per Serving

Calories 92 kcal

% Daily Value*

Calories 92kcal 5%
Carbs 10g
Protein 4g 8%
Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 8mg 3%
Sodium 76mg 3%
Potassium 166mg 4%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 770IU 15%
Vitamin C 28.5mg 32%
Calcium 72mg 7%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

94 reviews
Excellent

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