Asian Beef Stew
User Reviews
4.5
36 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
30 mins
-
Total Time
35 mins
-
Servings
4 people
-
Calories
250 kcal
-
Course
Main Course
-
Cuisine
Chinese
Asian Beef Stew
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Asian Beef Stew – A savory Chinese beef stew recipe with tender beef and vegetables. This slow-cooked dish is both comforting and delicious, and it’s incredibly easy to make!
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Ingredients
- 2 tablespoons neutral cooking oil generic cooking oil
- 1/2 onion cut into small pieces, small
- 2 cloves garlic
- 250 g (8 oz) beef cut into small cubes
- 6 carrot mini
- 2 ticks dry beancurd sticks soak in warm water for 30 minutes, cut into pieces
- ½ cup water
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- ½ teaspoon sesame oil
- 1 tablespoon Shaoxing wine
- 3 dashes ground white pepper
Instructions
- Heat the oil in a clay pot, then add the onion and garlic, stirring until fragrant. Add the beef to the clay pot, followed by the carrots and beancurd sticks.
- Add the water and all the seasonings, then stir to combine thoroughly.
- Cover the clay pot, reduce the heat to low, and simmer until the beef is tender. Serve hot with steamed white rice.
Nutrition Information
Show Details
Serving
4people
Calories
250kcal
(13%)
Carbohydrates
4g
(1%)
Protein
12g
(24%)
Fat
20g
(31%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
10g
(50%)
Trans Fat
1g
(50%)
Cholesterol
44mg
(15%)
Sodium
430mg
(18%)
Potassium
244mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
2069IU
(41%)
Vitamin C
2mg
(2%)
Calcium
27mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 250 kcal
% Daily Value*
| Serving | 4people | |
| Calories | 250kcal | 13% |
| Carbohydrates | 4g | 1% |
| Protein | 12g | 24% |
| Fat | 20g | 31% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 44mg | 15% |
| Sodium | 430mg | 18% |
| Potassium | 244mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 2069IU | 41% |
| Vitamin C | 2mg | 2% |
| Calcium | 27mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
36 reviews
Excellent
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