Asian Chicken Meatballs
User Reviews
0
0 reviews
Unrated
-
Prep Time
15 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
4 servings (about 5 meatballs each)
-
Calories
454 kcal
-
Course
Main Course, Appetizer, Dinner
-
Cuisine
Asian
Asian Chicken Meatballs
Report
These Asian chicken meatballs are juicy and tender, with a creamy peanut sauce that makes them a standout. Quick, easy, and ready in 25 minutes!
Share:
Ingredients
For the Meatballs:
- 1 pound ground chicken or ground turkey
- ⅓ cup panko breadcrumbs
- 1 egg large
- 2 green onions finely chopped, plus additional for serving
- 2 tablespoons cilantro plus additional for serving, optional, finely chopped, fresh
- 2 teaspoons ginger grated fresh
- 2 garlic finely chopped, about 2 teaspoons, cloves
- 1 tablespoon soy sauce reduced-sodium
- 2 teaspoons sesame oil
- 1 teaspoon sriracha
- 2 tablespoons canola oil for brushing
- sesame seeds optional for serving
For the Sauce:
- ⅔ cup water
- ⅓ cup soy sauce reduced sodium
- ¼ cup peanut butter creamy
- 3 tablespoons honey
- 1 tablespoon rice vinegar
- 1 garlic finely minced or grated, clove
- 1 teaspoon ginger grated fresh
- 1 teaspoon sriracha
- 1 teaspoon sesame oil
For Serving:
- brown rice or white rice
- broccoli bell peppers, shredded cabbage, etc, fresh or steamed, choice of veggies
Instructions
- Place a rack in the center of your oven and preheat to 400°F. Line a rimmed baking sheet with parchment paper.
- In a large bowl, place all of the meatball ingredients except for the canola oil: chicken, panko, egg, green onion, cilantro (if using), ginger, garlic, soy sauce, sesame oil, and sriracha.
- With a fork, break up the egg yolk, then stir gently to combine all of the ingredients, switching to your hands if needed.
- Scoop the mixture by 1 tablespoon portions and shape into balls that are 1 to 1 1/2-inches wide. Be careful not to overwork or compact the meat or the meatballs will be tough. You'll have 18 to 20 meatballs total. Transfer to the prepared baking sheet, leaving a little space between each. Brush canola oil over the top and sides.
- Bake the meatballs until they register 165°F on an instant read thermometer, about 10 minutes.
- While the meatballs cook, prepare the sauce: In a medium saucepan, combine the water, soy sauce, peanut butter, honey, rice vinegar, garlic, ginger, and sriracha. Whisk and heat over medium-high, bringing the sauce to a boil. Let bubble, whisking constantly, until the ingredients are smoothly combined, and the sauce cooks down a little, 30 seconds to 1 minute. Stir in the sesame oil. Carefully taste and adjust the seasoning as desired. Set aside to cool (the sauce will continue to thicken).
- Serve the meatballs with rice and your veggies of choice. Drizzle generously with the sauce and sprinkle with sesame seeds, green onions, and cilantro as desired.
Notes
- TO STORE: Store leftover Asian chicken meatballs and sauce in an airtight storage container in the refrigerator for up to 3 days.
- TO REHEAT: Warm leftover meatballs in a 350ºF oven or the microwave until heated through and steaming.
- TO FREEZE: Transfer the sauce and chicken meatballs to a ziptop bag or airtight container. Freeze for up to 3 months and thaw in the refrigerator before reheating.
Nutrition Information
Show Details
Serving
1(one of 4, about 5 meatballs per serving)
Calories
454kcal
(23%)
Carbohydrates
23g
(8%)
Protein
28g
(56%)
Fat
29g
(45%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
7g
(41%)
Monounsaturated Fat
14g
(70%)
Trans Fat
0.1g
(5%)
Cholesterol
144mg
(48%)
Potassium
843mg
(18%)
Fiber
1g
(4%)
Sugar
15g
(30%)
Vitamin A
144IU
(3%)
Vitamin C
4mg
(4%)
Calcium
50mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings (about 5 meatballs each)
Amount Per Serving
Calories 454 kcal
% Daily Value*
| Serving | 1(one of 4, about 5 meatballs per serving) | |
| Calories | 454kcal | 23% |
| Carbohydrates | 23g | 8% |
| Protein | 28g | 56% |
| Fat | 29g | 45% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 144mg | 48% |
| Potassium | 843mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 15g | 30% |
| Vitamin A | 144IU | 3% |
| Vitamin C | 4mg | 4% |
| Calcium | 50mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
