Asian Cucumber Salad

User Reviews

5

2 reviews
Excellent
  • Prep Time

    25 mins

  • Total Time

    25 mins

  • Servings

    8

  • Calories

    40 kcal

  • Course

    Side Dish, Salad

  • Cuisine

    Asian

Asian Cucumber Salad

This delightful Asian Cucumber Salad is a blend of flavors, creating a refreshing dish that's finished with a sprinkle of red pepper flakes and sesame seeds. It makes the perfect snack or side dish to complement any meal. 

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Ingredients

Servings
  • 4 English cucumber thinly sliced
  • 1/2 teaspoon salt
  • 2 green onion finely sliced
  • 1/2 cup rice vinegar
  • 1 1/2 teaspoons sesame oil
  • 1 teaspoon soy sauce reduced-sodium
  • 2 teaspoons garlic about 4 cloves, minced
  • 1 tablespoon granulated sugar
  • red pepper flakes for serving
  • sesame seeds for serving

Instructions

  1. Thinly slice 4 English cucumbers, then add 1/2 teaspoon salt and gently toss to combine. Chill in the refrigerator for 20 minutes.
  2. Combine 2 green onions, 1/2 cup rice vinegar, 1 1/2 teaspoons sesame oil, 1 teaspoon reduced-sodium soy sauce, 2 teaspoons minced garlic, and 1 tablespoon granulated sugar. Stir well making sure that the sugar is completely dissolved.
  3. Drain the salt water from the cucumber. Do not rinse the cucumbers. Just remove the excess water.
  4. Pour the dressing over the cucumber slices, then toss to coat the cucumbers.
  5. Garnish with crushed red pepper flakes and sesame seeds,. Serve immediately.

Nutrition Information

Show Details
Serving 1g Calories 40kcal (2%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 0.2g (1%) Polyunsaturated Fat 0.4g (2%) Monounsaturated Fat 0.3g (2%) Sodium 172mg (7%) Potassium 234mg (5%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 187IU (4%) Vitamin C 5mg (6%) Calcium 29mg (3%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 40 kcal

% Daily Value*

Serving 1g
Calories 40kcal 2%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 0.2g 1%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 0.3g 2%
Sodium 172mg 7%
Potassium 234mg 5%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 187IU 4%
Vitamin C 5mg 6%
Calcium 29mg 3%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

2 reviews
Excellent

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