Asian Fruit Slaw

User Reviews

5

12 reviews
Excellent
  • Prep Time

    10 mins

  • Chill Time

    30 mins

  • Total Time

    40 mins

  • Servings

    2 people

  • Calories

    518 kcal

  • Course

    Salad

  • Cuisine

    Asian

Asian Fruit Slaw

Asian Fruit Slaw combines shredded cabbage, carrots, diced mangoes, mandarin oranges, and cilantro tossed in a smooth dressing made from heavy cream, honey, and lemon juice. The chilled slaw balances creamy, sweet, and tangy elements with fresh fruit and crisp vegetables. The dressing coats the ingredients for a refreshing side dish with contrasting textures.

Description

The salad base uses shredded cabbage and carrots for crunch, complemented by sweet mango chunks and mandarin orange segments that add juicy brightness. Fresh cilantro adds a herbal note. The dressing blends heavy whipping cream with honey and lemon juice, bringing richness, subtle sweetness, and acidity that brightens the dish.

Tossing the slaw in dressing and chilling it for 30 minutes allows flavors to meld and the cabbage to soften slightly while retaining crispness. It serves as a cool, creamy accompaniment to grilled or fried dishes, or as a light, fruity salad on its own. The balance of creamy and fresh ingredients offers a notable texture and flavor combination typical of Asian-inspired slaws.

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Ingredients

Servings

Dressing:

  • 1 cup heavy whipping cream
  • 1 tablespoon honey
  • 1 tablespoon lemon juice

Instructions

  1. Whisk all the Dressing ingredients together and set aside.
  2. In a salad bowl, combine the shredded cabbage, carrots, mangoes, mandarin oranges, and cilantro. Add the dressing, toss to combine well, and chill in the fridge for 30 minutes. Serve cold.

Nutrition Information

Show Details
Serving 2people Calories 518kcal (26%) Carbohydrates 32g (11%) Protein 5g (10%) Fat 43g (66%) Saturated Fat 27g (135%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 11g (55%) Cholesterol 134mg (45%) Sodium 51mg (2%) Potassium 420mg (9%) Fiber 3g (12%) Sugar 29g (58%) Vitamin A 5949IU (119%) Vitamin C 60mg (67%) Calcium 108mg (11%) Iron 1mg (6%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 518 kcal

% Daily Value*

Serving 2people
Calories 518kcal 26%
Carbohydrates 32g 11%
Protein 5g 10%
Fat 43g 66%
Saturated Fat 27g 135%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 11g 55%
Cholesterol 134mg 45%
Sodium 51mg 2%
Potassium 420mg 9%
Fiber 3g 12%
Sugar 29g 58%
Vitamin A 5949IU 119%
Vitamin C 60mg 67%
Calcium 108mg 11%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

12 reviews
Excellent

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