Beet Salad

User Reviews

5

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    25 mins

  • Total Time

    30 mins

  • Servings

    8 Servings

  • Calories

    229 kcal

  • Course

    Salad

  • Cuisine

    American

Beet Salad

Beet Salad is a blend of sweet, tangy and savory. Fresh greens topped with beets, citrus vinaigrette, candied walnuts and goat cheese.

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Ingredients

Servings
  • 4 red beet peeled
  • 6 cups mixed greens
  • 1/2 cup walnuts chopped, candied
  • 1/2 cup goat cheese

Citrus Vinaigrette

  • 1/2 cup olive oil
  • 1/4 cup orange juice
  • 1/3 cup balsamic vinegar
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper coarse ground

Instructions

  1. Add the beets to a saucepan and cover with water.
  2. Boil for 25-30 minutes until tender, then put beets in ice water to cool quickly.
  3. Chop the beets into cubes.
  4. To a large bowl add the mixed greens, chopped beets, candied walnuts and goat cheese crumbled on top.
  5. In a small bowl whisk together the olive oil, orange juice, balsamic vinegar, kosher salt and black pepper.
  6. Pour dressing over the salad and serve.

Nutrition Information

Show Details
Calories 229kcal (11%) Carbohydrates 10g (3%) Protein 4g (8%) Fat 19g (29%) Saturated Fat 4g (20%) Cholesterol 7mg (2%) Sodium 271mg (11%) Potassium 212mg (5%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 516IU (10%) Vitamin C 13mg (14%) Calcium 37mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Servings

Amount Per Serving

Calories 229 kcal

% Daily Value*

Calories 229kcal 11%
Carbohydrates 10g 3%
Protein 4g 8%
Fat 19g 29%
Saturated Fat 4g 20%
Cholesterol 7mg 2%
Sodium 271mg 11%
Potassium 212mg 5%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 516IU 10%
Vitamin C 13mg 14%
Calcium 37mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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