Asian Kale Ginger Peanut Salad

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Asian Kale Ginger Peanut Salad

It’s a crunchy Asian kale salad with peppers, cabbage, carrots, and tossed with a creamy peanut ginger dressing. 

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Ingredients

Servings
  • 6 cups chopped kale
  • 1 cup shredded carrots
  • 1 whole red or yellow bell pepper, thinly sliced
  • 1 cup thinly sliced red cabbage
  • cup roughly chopped cilantro
  • cup sliced almonds
  • Sesame seeds, optional for garnish

Dressing

  • 6 tablespoons creamy peanut butter
  • 6 tablespoons unseasoned rice vinegar
  • 1-2 tablespoons lime juice, or the juice of 1 lime
  • 6 tablespoons olive oil
  • 2 tablespoons soy sauce
  • ¼ cup granulated sugar, or honey
  • 2 teaspoons garlic powder
  • 1 teaspoon ground ginger
  • 1 teaspoon Sriracha
  • 1 teaspoon sesame oil
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Instructions

  1. Add 6 cups chopped kale, 1 cup shredded carrots, 1 whole red or yellow bell pepper, 1 cup thinly sliced red cabbage, and ⅓ cup roughly chopped cilantro to a large bowl.
  2. Prepare the dressing by adding 6 tablespoons creamy peanut butter, 6 tablespoons unseasoned rice vinegar, 1-2 tablespoons lime juice, 6 tablespoons olive oil, 2 tablespoons soy sauce, ¼ cup granulated sugar, 2 teaspoons garlic powder, 1 teaspoon ground ginger, 1 teaspoon sriracha, and 1 teaspoon sesame oil together in a medium bowl until smooth.
  3. Add the dressing to the salad and toss to coat. Top with ⅓ cup sliced almonds and sesame seeds, and serve immediately.

Nutrition Information

Show Details
Calories 511kcal (26%) Carbohydrates 31g (10%) Protein 11g (22%) Fat 41g (63%) Saturated Fat 6g (30%) Polyunsaturated Fat 7g Monounsaturated Fat 26g Trans Fat 0.003g Sodium 681mg (28%) Potassium 609mg (17%) Fiber 6g (24%) Sugar 20g (40%) Vitamin A 9766IU (195%) Vitamin C 84mg (93%) Calcium 153mg (15%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 511 kcal

% Daily Value*

Calories 511kcal 26%
Carbohydrates 31g 10%
Protein 11g 22%
Fat 41g 63%
Saturated Fat 6g 30%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 26g 130%
Trans Fat 0.003g 0%
Sodium 681mg 28%
Potassium 609mg 13%
Fiber 6g 24%
Sugar 20g 40%
Vitamin A 9766IU 195%
Vitamin C 84mg 93%
Calcium 153mg 15%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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