Asian Lettuce Wraps
User Reviews
4.6
16 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
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Servings
6 Servings
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Calories
213 kcal
-
Course
Main Course
-
Cuisine
Asian
Asian Lettuce Wraps
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Whether you're entertaining or relaxing, this recipe hits the spot.
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Ingredients
Lettuce Wrap Filling:
- 2 teaspoons vegetable oil
- 4 cloves garlic minced
- 1 tablespoon ginger fresh, minced
- 1 ½ pounds ground turkey or chicken
- 1 cup mushrooms I used white button mushrooms, minced
- ¼ teaspoon salt
- 1 (8-ounce) (8-ounce) can water chestnut minced
- ½ cup green onion minced
- ¼ cup soy sauce
- 2 teaspoons sesame oil
- 1 lemon zested and then juiced
- 1 teaspoon hot sauce
- ⅓ cup cilantro chopped
- 1 head iceberg lettuce
Lettuce Wrap Dipping Sauce:
- ¼ cup soy sauce
- ⅛ cup seasoned rice vinegar
- 1 tablespoon ginger fresh, minced
- 2 tablespoons green onion chopped
Instructions
- Heat vegetable oil in a large skillet over medium heat. When the oil is hot add minced garlic and ginger. Saute for a minute just until fragrant and then add in the ground chicken, minced mushrooms, and salt. Cook until turkey or chicken is cooked through.
- Add in the water chestnuts and green onions. Cook for a 1-2 minutes. Add in the soy sauce, sesame oil, juice and zest from the lemon, and hot sauce. When everything is cooked through, remove from heat and stir in the cilantro.
- To serve, carefully separate the whole leaves from the lettuce. Wash the lettuce leaves and wrap them in paper towels and put them in the refrigerator so they are cold and crisp when serving. ny other favorite Asian dipping sauce.
- Spoon chicken filling onto the lettuce leaf and then roll it up and serve with dipping sauce below- or any other favorite Asian dipping sauce.
- For the sauce, combine all ingredients and serve with lettuce wraps.
Nutrition Information
Show Details
Serving
1 Serving
Calories
213kcal
(11%)
Carbohydrates
12g
(4%)
Protein
31g
(62%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
62mg
(21%)
Sodium
1268mg
(53%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 213 kcal
% Daily Value*
| Serving | 1 Serving | |
| Calories | 213kcal | 11% |
| Carbohydrates | 12g | 4% |
| Protein | 31g | 62% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 62mg | 21% |
| Sodium | 1268mg | 53% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
16 reviews
Excellent
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