Asian Meatballs
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
40 mins
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Servings
18 meatballs
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Calories
50 kcal
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Course
Main Course
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Cuisine
Asian
Asian Meatballs
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These Asian Meatballs are an Asian inspired easy recipe. These meatballs are baked in the oven and tossed in a honey soy sauce mixture.
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Ingredients
MEATBALLS:
- 1 1 lb ground turkey (ground chicken can be used too)
- 1/2 1/2 cup panko breadcrumbs
- 1 1 egg
- 2 2 tablespoons sliced green onions
- 1 1 tablespoon low sodium soy sauce
- 2 2 cloves garlic minced
- 1 1 teaspoon sesame oil
- ½ ½ teaspoon salt
- ½ ½ teaspoon crushed red pepper
- ¼ ¼ teaspoon ground ginger
SAUCE:
- ¼ ¼ cup low sodium soy sauce
- 2 2 tablespoons water
- 1 1 teaspoon cornstarch
- 2 2 tablespoons honey
- 1 1 tablespoon rice wine vinegar
- 1 1 teaspoon sesame oil
- 1 1 teaspoon Sriracha
- 1/4 1/4 teaspoon ground ginger
(OPTIONAL) sliced green onions and sesame seeds for serving
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Instructions
- Preheat oven to 400°F and line a baking dish with parchment paper or grease it.
- Mix ground turkey and remaining meatball ingredients with your hands until combined well. Mixture will be wet. Scoop balls of meatball mixture (about 1 1/2 tablespoons each) and place on baking sheet. It helps to use a cookie scoop here. Bake until cooked through, about 18-20 minutes.
- While meatballs are baking make the sauce: In a small pot, whisk together the soy sauce, water, and cornstarch. Add the other sauce ingredients and turn the heat on and up to medium heat. Cook for a few minutes until mixture thickens. Remove from heat.
- Transfer meatballs to a large bowl. Toss meatballs with sauce and garnish with more green onions and sesame seeds if desired.
Nutrition Information
Show Details
Serving
1meatball
Calories
50kcal
(3%)
Carbohydrates
4g
(1%)
Protein
7g
(14%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.3g
Trans Fat
0.004g
Cholesterol
14mg
(5%)
Sodium
256mg
(11%)
Potassium
100mg
(3%)
Fiber
0.2g
(1%)
Sugar
2g
(4%)
Vitamin A
30IU
(1%)
Vitamin C
0.4mg
(0%)
Calcium
7mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 18meatballs
Amount Per Serving
Calories 50 kcal
% Daily Value*
| Serving | 1meatball | |
| Calories | 50kcal | 3% |
| Carbohydrates | 4g | 1% |
| Protein | 7g | 14% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 0.3g | 2% |
| Trans Fat | 0.004g | 0% |
| Cholesterol | 14mg | 5% |
| Sodium | 256mg | 11% |
| Potassium | 100mg | 2% |
| Fiber | 0.2g | 1% |
| Sugar | 2g | 4% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 7mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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