Asian Honey Sriracha Meatballs
User Reviews
5.0
45 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
40 mins
-
Servings
4
-
Calories
433 kcal
-
Course
Main Course
-
Cuisine
Asian
Asian Honey Sriracha Meatballs
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These meatballs are sweet, tangy, and full of flavor. Easy to make and perfect for meal prep. Serve with rice or noodles.
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Ingredients
- 1 1/2 pound lean ground beef
- 1 egg
- 1/4 Cup Panko bread crumbs
- 2 tablespoons ketchup
- 1/2 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 Cups cooked brown rice
- Sea salt and pepper, to taste
- 2 teaspoons sesame seeds to garnish
- 2 tablespoons sliced green onions to garnish
For the sauce:
- 1/4 Cup Sriracha
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon apple cider vinegar
- 2 tablespoons honey
- 1 tablespoon fresh ginger Grated
- 1 garlic clove minced
Instructions
- Preheat the oven to 375 F and line a baking sheet with parchment paper.
- In a large bowl, mix together 1 1/2 pound Lean Ground Beef, 1/4 Cup Panko Bread crumbs, 1 Egg, 1/2 teaspoon Garlic Powder, 1 teaspoon Onion Powder, 2 tablespoons Ketchup, Sea salt and pepper, to taste, until well combined.
- Take a spoonful of mixture and shape it between your hands into a 1 and 1⁄2-inch meatball, then place it onto the prepared baking sheet. Repeat with the remaining mixture.
- Bake for 12-15 minutes or until meatballs are browned and cooked through.
- Meanwhile, place all the ingredients for the sauce in a small saucepan ( 1/4 Cup Sriracha, 2 tablespoons Reduced-sodium soy sauce, 1 tablespoon Apple Cider Vinegar, 2 tablespoons Honey, 1 tablespoon Fresh Ginger, and 1 Garlic Cloves) and bring to a boil over medium heat, whisking continuously. Reduce heat and simmer for 8 to 10 minutes or until it is reduced and thick.
- Once cooked, remove meatballs from the oven and pour over the sauce. Toss to coat.
- To assemble the meal prep bowls, divide the 2 Cups Cooked Brown Rice among 4 containers. Top with glazed meatballs, and garnish with 2 teaspoons Sesame Seeds and 2 tablespoons Sliced Green Onions.
- Refrigerate for up to 5 days and reheat just before serving. Enjoy!
Notes
- Substitutes:
- Storage:
- Place leftovers in a container and store them in the fridge for up to 5 days. Reheat in the microwave when ready to eat. You can freeze for up to 3 months.
- Use any other meat, ground chicken or turkey
- Serve with any rice, quinoa, or cauliflower rice
Nutrition Information
Show Details
Calories
433kcal
(22%)
Carbohydrates
39g
(13%)
Protein
41g
(82%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Cholesterol
146mg
(49%)
Sodium
898mg
(37%)
Potassium
743mg
(21%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Vitamin A
155IU
(3%)
Vitamin C
12.4mg
(14%)
Calcium
48mg
(5%)
Iron
5.3mg
(29%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 433 kcal
% Daily Value*
| Calories | 433kcal | 22% |
| Carbohydrates | 39g | 13% |
| Protein | 41g | 82% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 146mg | 49% |
| Sodium | 898mg | 37% |
| Potassium | 743mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
| Vitamin A | 155IU | 3% |
| Vitamin C | 12.4mg | 14% |
| Calcium | 48mg | 5% |
| Iron | 5.3mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
45 reviews
Excellent
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