Asian Mushroom Noodle Salad

User Reviews

5

2 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    5 mins

  • Total Time

    25 mins

  • Servings

    2

  • Calories

    1236 kcal

  • Course

    Main Course, Salad

  • Cuisine

    Asian

Asian Mushroom Noodle Salad

Using an exciting selection of Asian mushrooms, rice noodles and topped with a zesty dressing - this Asian mushroom noodle salad is perfect for summer.

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Ingredients

Servings

Salad ingredients:

  • 2 tablespoon peanut oil
  • 1 teaspoon ginger grated
  • 200 g shiitake mushrooms roughly chopped
  • 200 g enoki mushrooms remove base and separate mushrooms
  • 200 g oyster mushrooms roughly chopped
  • 250 g rice noodles cooked and cooled
  • 1 cucumber medium-sized, seeds removed and thinly sliced
  • 100 g tofu sliced into thin wedges, firm
  • ¼ savoy cabbage shredded thinly
  • ½ cup bean sprouts bean shoots
  • ½ cup cashew nuts crushed, raw
  • 1 cup mint leaves
  • 1 cup Coriander leaves
  • 2 chilies thinly sliced
  • ¼ cup shallot bought at Asian grocer, fried

For the dressing:

  • ¼ cup coconut oil
  • 1 tablespoon fish sauce
  • ½ lime juiced
  • 1 tablespoon soy sauce

Instructions

  1. Heat the peanut oil in a wok or large frypan. Allow the oil to become hot before tossing in the mushrooms. Add the ginger and stir fry the mushrooms for 2 mins until cooked through.
  2. Place the cooked rice noodles in a large bowl and add the mushrooms, cabbage, bean shoots, cucumber, tofu, mint, coriander and cashews.
  3. Combine the dressing ingredients in a jar and shake well. Add to the salad and mix well.
  4. Top with chillies and fried shallots and serve immediately.

Nutrition Information

Show Details
Serving 1serve Calories 1236kcal (62%) Carbohydrates 156g (52%) Protein 29g (58%) Fat 60g (92%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 1236 kcal

% Daily Value*

Serving 1serve
Calories 1236kcal 62%
Carbohydrates 156g 52%
Protein 29g 58%
Fat 60g 92%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

2 reviews
Excellent

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