Asian Salmon Recipe
User Reviews
5
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Prep Time
15 mins
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Cook Time
5 mins
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Total Time
20 mins
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Servings
4 servings
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Calories
340 kcal
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Course
Main Course
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Cuisine
Asian
Asian Salmon Recipe
Description
The recipe starts by broiling skinless, pin-boned salmon fillets coated lightly with avocado oil spray. Meanwhile, a glaze is made by whisking soy sauce and cornstarch, then heating with honey, hot sauce, minced garlic, and fresh ginger until it thickens into a syrupy consistency. After the fish is cooked through and opaque, the glaze is brushed on generously. The dish is garnished with thinly sliced green scallions adding fresh, mild onion flavor.
The combination creates a balance between rich salmon and a bright, slightly spicy glaze with a mellow sweetness from honey. The quick broiling retains moisture and flakes the flesh nicely. The glaze's thick texture is key, so adjustments with water are suggested if too thick. This preparation suits a light, flavorful dinner and pairs well with steamed vegetables or rice to absorb the sauce.
The dish can be kept in airtight containers refrigerated for several days and reheated gently. Freezing is possible for longer storage. Variations in hot sauce and garnishes like sesame seeds or chives allow customization of flavor and presentation.
Heat the glaze gently on medium-low to avoid over-thickening; thin with water as needed for spreading.Hot sauce choice affects flavor; sriracha adds slight sweetness compared to vinegar-forward sauces.Optional garnishes include sesame seeds and chives alongside scallions.Store leftovers in airtight containers in the fridge for up to 3-4 days or freeze for up to three months.Reheat leftovers gently covered in the microwave at 50% power to preserve texture.
Ingredients
Glaze:
- 2 tablespoons soy sauce or a gluten-free alternative
- 1 teaspoon cornstarch
- 1 tablespoon honey
- 1 teaspoon hot sauce
- 1 teaspoon garlic minced, fresh
- 1 teaspoon ginger root minced, fresh
Salmon:
- Avocado oil spray
- 4 salmon 6 ounces each, pin bones removed, fillets
- 4 tablespoons scallions green part only, thinly sliced
Instructions
- Heat your broiler on high and position a rack 3-4 inches below the heating element (top rack). Line a large, rimmed, broiler-safe baking sheet with foil and spray it with oil. Place the salmon pieces on the foil and spray them with oil.
- In a small saucepan, whisk the soy sauce and cornstarch. Add the honey, hot sauce, minced garlic, and minced ginger, whisking to combine. Heat the mixture over medium-low heat, whisking often, for 2-3 minutes until it thickens into a syrup. Remove from heat.
- Broil the salmon until opaque and cooked through, for about 5 minutes.
- Remove the cooked salmon fillets to a serving platter. Brush them with the glaze, sprinkle them with scallions, and serve.
Notes
- Heat glaze over medium-low, adding a teaspoon or two of water if it becomes too thick to brush easily.
- Choose a hot sauce flavor that suits your taste; sriracha adds sweetness while American hot sauces are more vinegary.
- Sesame seeds or chives can be sprinkled on the finished dish for added flavor.
- Refrigerate leftovers in airtight containers for 3-4 days; reheat gently in the microwave at 50% power.
- Freeze leftovers up to three months; thaw overnight in the refrigerator before reheating.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 340 kcal
% Daily Value*
| Serving | 1salmon fillet | |
| Calories | 340kcal | 17% |
| Carbohydrates | 6g | 2% |
| Protein | 33g | 66% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Sodium | 365mg | 15% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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