Asian Salmon Recipe
User Reviews
4.4
24 reviews
Good
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
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Servings
4
-
Calories
310 kcal
-
Course
Main Course
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Cuisine
Asian
Asian Salmon Recipe
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This Asian Salmon recipe tops healthy salmon fillets with a boldly flavored Asian glaze of hoisin sauce, garlic, and siracha.
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Ingredients
For the Salmon
- 1 1/2 pounds salmon fillet
- 1-2 teaspoons sesame seeds for garnish
- 3 green onion sliced thin, for garnish
For the Asian Glaze
- 2 cloves garlic minced
- 1/4 cup hoisin sauce
- 2 Tablespoons of lime juice about 1 lime
- 1 1/2 teaspoons sesame oil
- 1 teaspoon honey
- 1 1/2 teaspoons Sriracha sauce
- 1 Tablespoon soy sauce low sodium
Instructions
- Preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius).
- In a bowl, combine the garlic, hoisin sauce, lime juice, sesame oil, honey, sriracha sauce, and soy sauce to make the Asian glaze. Mix well. Transfer 1/3 of the glaze to another bowl and set both aside.
- Line a baking sheet with aluminum foil and spray with non-stick cooking oil.
- Slice the salmon into 4 fillets and place them skin side down on the baking sheet.
- Using the small bowl with 1/3 of the Asian glaze, brush a light coat on the top of each salmon fillet. Do not dip the brush back into the larger bowl with 2/3 of the glaze to avoid contamination from the raw salmon. After coating, discard the remaining 1/3 of the glaze and clean your brush.
- Bake the salmon for 4-6 minutes, depending on the thickness (4 minutes for a rarer texture and 6 minutes for a more well-done texture). It's done when it flakes easily with a fork. Ensure the internal temperature reaches 145 degrees Fahrenheit (about 63 degrees Celsius) for thorough cooking.
- Use a clean brush to top the fillets with the reserved 2/3 of the Asian glaze. Garnish with sesame seeds and green onions.
- Lastly, serve with rice and enjoy!
Equipments used:
Notes
- Storage Info:
- Store the Asian Salmon in an airtight container in the refrigerator, where it will stay good for up to 3 days. Freezing is possible; wrap it tightly in foil or plastic wrap and place it in a freezer bag, keeping it well for about a month. To reheat, thaw it in the refrigerator if frozen, then warm in the oven at 275 degrees Fahrenheit (135 degrees Celsius) until heated through. Avoid microwaving as it can dry out the salmon and unevenly heat it.
Nutrition Information
Show Details
Serving
1serving
Calories
310kcal
(16%)
Carbohydrates
11g
(4%)
Protein
35g
(70%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
4g
(20%)
Cholesterol
94mg
(31%)
Sodium
539mg
(22%)
Potassium
913mg
(19%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
165IU
(3%)
Vitamin C
6mg
(7%)
Calcium
42mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 310 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 310kcal | 16% |
| Carbohydrates | 11g | 4% |
| Protein | 35g | 70% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 94mg | 31% |
| Sodium | 539mg | 22% |
| Potassium | 913mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 165IU | 3% |
| Vitamin C | 6mg | 7% |
| Calcium | 42mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
24 reviews
Good
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