Asian Slaw with Cashews, Pear & Ginger Dressing

User Reviews

5

2 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    6 Servings

  • Calories

    144 kcal

  • Course

    Salad

  • Cuisine

    Asian

Asian Slaw with Cashews, Pear & Ginger Dressing

Regular slaw gets a makeover. This amazing Asian slaw combines cashews, pear and an easy ginger dressing.

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Ingredients

Servings
  • ½ Napa cabbage thinly sliced crosswise, medium
  • ¼ red cabbage thinly sliced, medium
  • 1 Bartlett pear cut into ¾-inch pieces
  • ½ cup cashew nuts toasted, raw
  • ¼ cup cilantro chopped, fresh

Dressing:

  • 3 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon canola oil
  • 1 teaspoon lime juice
  • 1 teaspoon ginger grated fresh

Instructions

  1. In a large bowl, combine Napa cabbage, red cabbage, pear, cashews and cilantro. Toss to combine.
  2. For the dressing: In a small bowl, whisk together rice vinegar, sesame oil, canola oil, lime juice and grated ginger.
  3. Pour the dressing over the cabbage mixture and toss gently to coat. Serve.

Nutrition Information

Show Details
Calories 144kcal (7%) Carbohydrates 13g (4%) Protein 3g (6%) Fat 10g (15%) Saturated Fat 1g (5%) Sodium 18mg (1%) Potassium 364mg (8%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 675IU (14%) Vitamin C 41.9mg (47%) Calcium 80mg (8%) Iron 1.3mg (7%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 144 kcal

% Daily Value*

Calories 144kcal 7%
Carbohydrates 13g 4%
Protein 3g 6%
Fat 10g 15%
Saturated Fat 1g 5%
Sodium 18mg 1%
Potassium 364mg 8%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 675IU 14%
Vitamin C 41.9mg 47%
Calcium 80mg 8%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

2 reviews
Excellent

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