Asian Slaw with Edamame & Miso Dressing
User Reviews
5
2 reviews
Excellent
Asian Slaw with Edamame & Miso Dressing
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Pile this Asian Slaw on tacos or eat it straight. Tons of veggies, a hit of protein from the edamame and tons of flavor, thanks to the creamy (dairy free) miso dressing. 78 calories and 1 Weight Watchers SP
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Ingredients
- ½ Napa cabbage thinly sliced (about 4 cups)
- ¼ red cabbage thinly sliced (about 2 cups)
- 2 green onions thinly sliced
- 1 red bell pepper diced
- 1 cup edamame defrosted/cooked according to package directions, shelled
- 3 tablespoons almonds lightly toasted in a dry skillet, slivered
- ¼ cup cilantro minced
The dressing:
- 2 tablespoons white miso (or yellow miso)
- 1 tablespoon + 1 teaspoon lime juice fresh
- 1 tablespoons rice vinegar
- 1 tablespoon pure maple syrup
- 1 teaspoon ginger minced
- 1 teaspoon sesame oil
- ½ teaspoon Chili garlic sauce
- 3 tablespoons almond milk unsweetened
Instructions
- In a large bowl, combine the sliced cabbages, green onion, bell pepper, edamame, almonds and cilantro.
- Toss with the dressing. Serve.
The dressing:
- In a medium bowl, whisk together the miso, lime juice, rice vinegar, maple syrup, ginger, sesame oil and chili garlic sauce until combined.
- Drizzle in the almond milk while whisking until the dressing is smooth.
Notes
- Weight Watchers Points: 1 (Blue - Freestyle SP) / 2 (Green) / 1 (Purple)
Nutrition Information
Show Details
Serving
1cup
Calories
77.8kcal
(4%)
Carbohydrates
12g
(4%)
Protein
4.8g
(10%)
Fat
3.2g
(5%)
Saturated Fat
0.2g
(1%)
Sodium
167.6mg
(7%)
Fiber
1.8g
(7%)
Sugar
4.1g
(8%)
Nutrition Facts
Serving: 7Servings
Amount Per Serving
Calories 778 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 77.8kcal | 4% |
| Carbohydrates | 12g | 4% |
| Protein | 4.8g | 10% |
| Fat | 3.2g | 5% |
| Saturated Fat | 0.2g | 1% |
| Sodium | 167.6mg | 7% |
| Fiber | 1.8g | 7% |
| Sugar | 4.1g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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