Asian Turkey Meatballs
User Reviews
5.0
24 reviews
Excellent
Asian Turkey Meatballs
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These gluten-free Asian Turkey Meatballs are SO easy, delicious, and healthy. Plus, they're served with a peanut sauce that even picky eaters will love!
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Ingredients
- 1 pound ground turkey (85% lean)
- 1 egg, whisked
- 1/4 cup green onion, sliced (plus additional for garnish)
- 1/2 teaspoon salt
- 2 tablespoons coconut flour
For the sauce:
- 1/4 cup natural creamy peanut butter (or almond butter)
- 8 teaspoons full fat coconut milk
- 2 tablespoons reduced sodium soy sauce (or coconut aminos)
- 4 teaspoons rice vinegar
- 2 teaspoons honey
- 1 teaspoon fresh ginger, minced
- 1/2 teaspoon sesame oil
- cilantro, for garnish
- Sesame seeds, for garnish
Instructions
- Heat your oven to 400 degrees and line a cookie sheet with parchment paper.
- In a large bowl, mix the turkey, egg, green onion and salt. Add in the coconut flour and mix until combined. Form into 20 balls (I use a heaping cookie scoop) and place onto the prepared baking sheet.
- Bake until no longer pink inside, about 15 minutes. Transfer to a paper towel lined plate to blot off the fat that gets released as they cook.
- Whisk ALL the sauce ingredients together until smooth and then GENTLY stir in the meatballs (they break easily.)
- Garnish as desired and DEVOUR
Nutrition Information
Show Details
Calories
339kcal
(17%)
Carbohydrates
10g
(3%)
Protein
28g
(56%)
Fat
22g
(34%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
5g
Monounsaturated Fat
8g
Trans Fat
0.1g
Cholesterol
125mg
(42%)
Sodium
752mg
(31%)
Potassium
419mg
(12%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
204IU
(4%)
Vitamin C
1mg
(1%)
Calcium
47mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4People
Amount Per Serving
Calories 339 kcal
% Daily Value*
| Calories | 339kcal | 17% |
| Carbohydrates | 10g | 3% |
| Protein | 28g | 56% |
| Fat | 22g | 34% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 125mg | 42% |
| Sodium | 752mg | 31% |
| Potassium | 419mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 204IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 47mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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