Asparagus Ricotta Tart

User Reviews

5

3 reviews
Excellent

Asparagus Ricotta Tart

Celebrate spring with this easy asparagus ricotta tart—full of fresh Italian flavor, made with easy ingredients, and ready in 30 minutes or less.

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Ingredients

Servings
  • 1 puff pastry round or rectangle, sheet, store-bought
  • asparagus trimmed, a small bunch
  • 250 g ricotta cheese approx 1 US cup, fresh
  • 4 tablespoon Parmesan Cheese
  • 2 egg
  • lemon zest of 1
  • salt sea salt
  • black pepper sea salt
  • 3 prosciutto optional, Parma, slices

Instructions

  1. Fill a large bowl with cold water and set it aside. In a wide skillet, bring about an inch of water to a gentle boil. Add the asparagus and cook for 3 to 5 minutes, depending on how thick they are, until they turn bright green and are just tender. Drain them and transfer them into the ice water to stop the cooking. Once cooled, drain again and gently pat dry with a clean towel.
  2. Preheat the oven to 180°C (360°F) with the fan on. If your oven doesn’t have a fan, set it to 200°C (390°F) instead. Line a baking tray or tart pan with parchment paper.
  3. Roll out the puff pastry sheet directly onto the lined tray/tart pan. Prick the surface all over with a fork—this keeps it from puffing up too much as it bakes.
  4. In a medium bowl, whisk together the ricotta cheese, grated Parmesan cheese, eggs, half of the lemon zest, and a pinch of salt and pepper until creamy and well combined.
  5. Spoon the ricotta mixture over the pastry and spread it out evenly. Arrange the asparagus over the top. If using, roll the parma ham slices to resemble roses, and arrange them over the top of a few of the asparagus tips.
  6. Bake for 15 to 20 minutes, until the filling is slightly puffed and the pastry edges are golden and crisp. Grate a little lemon zest over the tart just before serving for a fresh, zesty touch. Enjoy warm or at room temperature.

Notes

  • To make your homemade puff pastry 100% vegetarian, substitute butter with vegan butter. If using store-bought version, buy a vegetarian-friendly alternative.

Nutrition Information

Show Details
Calories 253kcal (13%) Carbohydrates 16g (5%) Protein 8g (16%) Fat 17g (26%) Saturated Fat 6g (30%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 8g (40%) Trans Fat 0.004g (0%) Cholesterol 59mg (20%) Sodium 159mg (7%) Potassium 109mg (2%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 369IU (7%) Vitamin C 1mg (1%) Calcium 108mg (11%) Iron 2mg (11%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 253 kcal

% Daily Value*

Calories 253kcal 13%
Carbohydrates 16g 5%
Protein 8g 16%
Fat 17g 26%
Saturated Fat 6g 30%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 8g 40%
Trans Fat 0.004g 0%
Cholesterol 59mg 20%
Sodium 159mg 7%
Potassium 109mg 2%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 369IU 7%
Vitamin C 1mg 1%
Calcium 108mg 11%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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3 reviews
Excellent

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