Atole De Fresa
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5.0
6 reviews
Excellent
Atole De Fresa
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Atole De Fresa is a delicious and warming beverage made with strawberries, sugar, cinnamon. milk, and cornstarch. This creamy and sweet drink is a popular choice in Mexico, especially during the cooler months.
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Ingredients
- 2 cups fresh strawberries (or frozen) (about 200g) Cleaned, stems removed and quartered.
- ⅓ cup white sugar
- 1 small cinnamon stick
- ¼ liter water, divided
- 2 cups milk (16 ounces)
- 2 Tablespoons Maizena (Cornstarch) (23 grams)
- 1 can evaporated milk (180 grams)
- ⅛ teaspoon baking soda (just a pinch)
- ½ teaspoon vanilla extract
- Couple drops of red food coloring (optional)
Instructions
- In a small pot, add the strawberries, ½ cup water, sugar and cinnamon.
- Cook over medium-high heat for about 10 minutes. Remove from heat and set aside to cool. About 10 minutes.
- Meanwhile, in a small bowl, dissolve the cornstarch in the remaining of the water. Set aside.
- In a separate medium pot, add the milk, evaporated milk, baking soda. Heat over medium heat and mix to integrate without bringing it to a boil. Just enough to warm it up. (Stir once in a while to prevent the milk to sticking to the bottom of the pot).
Puree
- Remove the cinnamon from the strawberries and set aside. To a blender, add the cooled strawberries with all of the juices. Puree for a couple of minutes.
- Add the strawberries to the pot with the milk and whisk to integrate. Add the cinnamon stick and vanilla extract into the pot as well. Whisk the cornstarch mix and add to the strawberry and milk mixture slowly while whisking the ingredients.
- Lower heat to medium-low and cook for about 15 minutes while stirring or whisking most of the entire time.
Nutrition Information
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Serving
1cup
Calories
175kcal
(9%)
Carbohydrates
25g
(8%)
Protein
5g
(10%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
20mg
(7%)
Sodium
311mg
(13%)
Potassium
311mg
(9%)
Fiber
2g
(8%)
Sugar
21g
(42%)
Nutrition Facts
Serving: 6cups
Amount Per Serving
Calories 175 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 175kcal | 9% |
| Carbohydrates | 25g | 8% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 20mg | 7% |
| Sodium | 311mg | 13% |
| Potassium | 311mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 21g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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