Rice Atole (Dairy-Free Option)
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Rice Atole (Dairy-Free Option)
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Rice Atole, or atole de arroz, is a creamy, traditional Mexican drink that's easy to make and incredibly delicious. Made with tender rice, aromatic cinnamon, and a hint of vanilla, it's a comforting and flavorful beverage with a velvety smooth texture that you'll love. This recipe even offers a dairy-free option. It's a perfect cozy treat for a chilly evening or served alongside tamales or pastries during the holidays.
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Ingredients
- 5 cups water, divided
- 1 medium ceylon cinnamon stick
- ½ cup long-grain rice or medium-grain rice
- 3 cups milk (whole or 2%) or cashew or almond milk
- 12 ounces evaporated milk or plant-based half & half or coconut evaporated milk
- ¼ cup cane sugar (plus more per preference) or granulated sweetener of choice
- 1 teaspoon vanilla extract
Instructions
- In a medium pot, bring 3 cups of water and the cinnamon stick to a boil. Lower heat and simmer for 5 minutes.
- In a small pot, add remaining 2 cups of water, add rice and bring to a boil. Reduce heat to medium-low, cover and simmer for 20 minutes or until rice is cooked and most of the water has been consumed.
- In a blender, add the cooked rice with whole milk until and blend until completely smooth.
- Pour the rice and milk mixture into the pot containing the cinnamon water.
- Slowly stir in the evaporated milk (or plant-based option) and sugar. Stir to dissolve sugar.
- Simmer for 8-10 minutes on medium-low heat, stirring constantly.
- Turn off the heat and stir in vanilla extract. Use a whisk or molinillo to froth the atole.
- Taste and adjust sweetness as desired, stirring to dissolve any additional sugar.
- Serve.
Equipments used:
Nutrition Information
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Serving
1 serving
Calories
129kcal
(6%)
Carbohydrates
16.6g
(6%)
Protein
5.6g
(11%)
Fat
4.4g
(7%)
Saturated Fat
2.7g
(14%)
Cholesterol
17mg
(6%)
Sodium
77mg
(3%)
Potassium
169mg
(5%)
Fiber
0.2g
(1%)
Sugar
8.8g
(18%)
Calcium
192mg
(19%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 129 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 129kcal | 6% |
| Carbohydrates | 16.6g | 6% |
| Protein | 5.6g | 11% |
| Fat | 4.4g | 7% |
| Saturated Fat | 2.7g | 14% |
| Cholesterol | 17mg | 6% |
| Sodium | 77mg | 3% |
| Potassium | 169mg | 4% |
| Fiber | 0.2g | 1% |
| Sugar | 8.8g | 18% |
| Calcium | 192mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
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