Atole de Nuez
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Atole de Nuez
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Atole de Nuez is a traditional Mexican drink made from toasted pecans, cinnamon, piloncillo, and milk. Creamy, thick, and great in the winter!
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Ingredients
- 2 cups chopped pecans, plus more for garnish
- 4 cups whole milk, divided
- 1 teaspoon vanilla extract
- ½ teaspoon kosher salt
- 2 cups water
- 1 cinnamon stick (Ceylon cinnamon preferred)
- 8 ounces piloncillo
- 4 tablespoons cornstarch
Instructions
- Heat a medium skillet over medium heat. Add the pecans and toast for 1-2 minutes, stirring often, until fragrant and lightly toasted.
- Transfer them to a blender and add in 2 cups of the milk, the vanilla extract, and salt. Blend until smooth and set aside.
- Add the water, cinnamon stick, and piloncillo into a medium pot or saucepan and bring to a simmer over medium-low heat. Bring to a simmer, stirring occasionally, until the piloncillo and stir until fully dissolved. Discard the cinnamon stick.
- Strain the blended pecan mixture through a fine mesh strainer into the same pot, and discard any solids. Stir in 1 cup of the remaining milk. Bring to a gentle simmer and cook for 5 minutes, stirring continuously.
- Make a cornstarch slurry by whisking together the cornstarch with the remaining 1 cup of milk until fully combined. Slowly pour it into the pot while whisking.
- Return to a gentle simmer and whisk for 10-15 minutes, or until the mixture has thickened and coats the back of a spoon.
- Serve immediately in mugs with a dusting of ground cinnamon and garnish with chopped pecans.
Notes
- Piloncillo: You can substitute 1 cup of brown sugar instead of the piloncillo.
- Milk: Using whole milk adds a creamy texture and flavor, but you can make this dairy-free by using almond or oat milk.
- Cinnamon: I recommend using Ceylon cinnamon as that is what's used in Mexican cuisine, but you can use whichever cinnamon sticks you can find.
Nutrition Information
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Serving
1serving
Calories
516kcal
(26%)
Carbohydrates
55g
(18%)
Protein
9g
(18%)
Fat
31g
(48%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
8g
Monounsaturated Fat
16g
Cholesterol
20mg
(7%)
Sodium
271mg
(11%)
Potassium
447mg
(13%)
Fiber
4g
(16%)
Sugar
46g
(92%)
Vitamin A
286IU
(6%)
Vitamin C
0.4mg
(0%)
Calcium
265mg
(27%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 516 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 516kcal | 26% |
| Carbohydrates | 55g | 18% |
| Protein | 9g | 18% |
| Fat | 31g | 48% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 16g | 80% |
| Cholesterol | 20mg | 7% |
| Sodium | 271mg | 11% |
| Potassium | 447mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 46g | 92% |
| Vitamin A | 286IU | 6% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 265mg | 27% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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