Atole De Maizena

User Reviews

5

18 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    10 mins

  • Total Time

    15 mins

  • Servings

    4 cups

  • Calories

    182 kcal

  • Course

    Drinks

  • Cuisine

    Mexican

Atole De Maizena

Atole De Maizena is a traditional warm Mexican corn starch drink made with milk, cinnamon, sugar, and vanilla. This creamy beverage thickens gently on the stovetop, creating a smooth, comforting drink with a sweet cinnamon aroma. It’s a soothing choice for chilly days or a nostalgic treat, often enjoyed as a morning or evening drink. The simple ingredients combine to form a lightly thickened, rich texture that can be served plain or topped with cinnamon or whipped cream for extra flavor.

Description

This Atole De Maizena combines milk and corn starch (maizena) with cinnamon sticks, sugar, and vanilla extract to create a creamy, mildly spiced Mexican drink. The preparation involves making a smooth slurry of corn starch and milk to avoid lumps, then cooking this mixture gently with warm milk infused with cinnamon sticks. As the atole simmers, it thickens slightly, staying smooth and velvety. The sugar sweetens it, and the vanilla round out the flavor with a warm aroma.

The drink’s texture is smooth and lightly thickened but not heavy, offering a comforting mug of warmth. Cinnamon’s gentle spice complements the sweetness without overpowering the milk’s creamy base. The instructions highlight the importance of frequent stirring to prevent the milk from sticking or forming lumps, ensuring a silky consistency.

Atole De Maizena is often served hot and can be topped with a sprinkle of cinnamon or whipped cream according to taste. It's typically enjoyed during breakfast or evening hours in Mexican households. For storage, atole can be refrigerated in airtight containers for several days and reheated gently, with care to stir to recombine if separation occurs. A slow cooker can be used to keep it warm for gatherings.

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Ingredients

Servings
  • 4 cups milk your favorite kind, 1 liter
  • 4 tablespoons corn starch maizena
  • 2 cinnamon stick broken up a little bit
  • 3 tbsp sugar or more to taste
  • teaspoon vanilla extract

Instructions

  1. In a cup or bowl combine ½ cup milk and 4 tablespoons maizena. Using a fork or a whisk, mix well until all the lumps have disappeared.
  2. In a medium saucepan add the rest of the milk and the cinnamon sticks. Heat milk over medium heat.
  3. Once the milk is warm, add the maizena mixture and mix everything together with a cooking spoon or a whisk. Add the sugar and vanilla and keep stirring to avoid the milk to sticking to the bottom of the pan.
  4. Important! Stir often to avoid the milk to sticking to the bottom of the pan.
  5. Increase heat to a simmer and cook until slightly thickened, about 5 minutes.
  6. Serve while hot and sprinkle cinnamon or a dollop of whipped cream (optional).

Notes

  • Store leftover atole in airtight glass jars in the refrigerator for 3-5 days; it may separate but will recombine upon reheating.
  • Reheat on the stovetop over low heat, stirring frequently to prevent sticking and maintain smoothness.
  • For serving at parties, use a slow cooker on low heat to keep atole warm without boiling it.

Nutrition Information

Show Details
Serving 1cup Calories 182kcal (9%) Carbohydrates 27g (9%) Protein 8g (16%) Fat 5g (8%) Saturated Fat 3g (15%) Monounsaturated Fat 1g (5%) Cholesterol 20mg (7%) Sodium 95mg (4%) Potassium 389mg (8%) Sugar 22g (44%)

Nutrition Facts

Serving: 4cups

Amount Per Serving

Calories 182 kcal

% Daily Value*

Serving 1cup
Calories 182kcal 9%
Carbohydrates 27g 9%
Protein 8g 16%
Fat 5g 8%
Saturated Fat 3g 15%
Monounsaturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 95mg 4%
Potassium 389mg 8%
Sugar 22g 44%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

18 reviews
Excellent

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