Authentic Cacio e Pepe

User Reviews

4.8

98 reviews
Excellent
  • Prep Time

    2 mins

  • Cook Time

    12 mins

  • Total Time

    14 mins

  • Servings

    3 servings

  • Calories

    422 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Authentic Cacio e Pepe

Authentic Cacio e Pepe is a classic Italian pasta dish featuring spaghetti tossed with freshly ground black pepper and a creamy sauce made from pecorino and Parmesan cheeses. The dish showcases a balance of sharp cheese flavor and peppery heat, with a silky texture achieved through emulsifying cheese and starchy pasta water. It's a minimalist yet flavorful option that highlights quality ingredients and technique.

Description

Authentic Cacio e Pepe involves cooking spaghetti to just under al dente, then tossing it in a skillet heated with freshly ground black pepper infused briefly in hot pasta water. A creamy sauce is created by mixing pecorino and Parmesan cheese with reserved hot pasta water, emulsifying the cheese into a smooth coating. The pasta is combined quickly with the pepper and cheese sauce, ensuring even coverage and avoiding clumps. This results in a silky, pepper-forward sauce clinging to every strand of pasta.

The flavor is a contrast between sharp, salty cheese and the warmth of black pepper. Preparation timing and heat control are key to maintaining smooth sauce consistency and optimal pasta texture.

This dish is best served immediately to enjoy its creamy sauce while hot. Leftovers should be refrigerated in an airtight container and consume within 1-2 days.

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Ingredients

Servings
  • 3 cups spaghetti cooked
  • ¾-1 tablespoon black pepper freshly ground
  • cups pecorino cheese freshly grated
  • ¼ cup Parmesan Cheese freshly grated; or pecorino Romano cheese

Instructions

  1. Boil the water in a large pot, add the salt and the spaghetti. Cook the pasta about two minutes less than the package directions.
  2. While pasta is cooking, ground the pepper corns until you have the desired amount of pepper.
  3. About 3 minutes before the time is up (2 minutes less then directed) in a large skillet pan add the freshly ground pepper and heat on high for about 30 seconds or until you can smell the pepper, then add about ⅓-½ cup of hot pasta water (you need the starchy pasta water which helps prevent clumping). Cook on high, stirring constantly for about 30-45 seconds, it will be almost melted but some water will remain. 
  4. In a small bowl add the pecorino (and a little parmesan) and combine, add ⅓-½ cup (or a little more if needed) of hot pasta water and stir to make a creamy sauce.
  5. By this time your pasta is ready (a little less than al dente). Turn the heat back on the pepper on medium / high, add the spaghetti and the pecorino cream sauce, quickly toss and stir gently to combine. Add a little pasta water if needed and continue to combine. When the spaghetti is cooked (about a minute) and the creamy sauce has thickened slightly, the Cacio e Pepe is ready. Divide into 2-3 plates, top with a sprinkle of black pepper and pecorino cheese. Enjoy!

Notes

  • Three cups cooked spaghetti correspond to about 6 ounces (300 grams) of dry pasta.
  • Consume immediately after preparation for best texture and flavor; refrigerate leftovers 1-2 days in an airtight container.

Nutrition Information

Show Details
Calories 422kcal (21%) Carbohydrates 46g (15%) Protein 25g (50%) Fat 15g (23%) Saturated Fat 9g (45%) Cholesterol 51mg (17%) Sodium 629mg (26%) Potassium 117mg (2%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 245IU (5%) Calcium 552mg (55%) Iron 2mg (11%)

Nutrition Facts

Serving: 3servings

Amount Per Serving

Calories 422 kcal

% Daily Value*

Calories 422kcal 21%
Carbohydrates 46g 15%
Protein 25g 50%
Fat 15g 23%
Saturated Fat 9g 45%
Cholesterol 51mg 17%
Sodium 629mg 26%
Potassium 117mg 2%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 245IU 5%
Calcium 552mg 55%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.8

98 reviews
Excellent

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